Tuesday, January 23, 2018

summer vacations


musicgood morning everybody and welcome to the balancingact. i'm julie moran, but this morning i wish i was my friend,olga. julie, welcome to paradise. we just arrived in thebritish virgin islands - amazing! it is a very specialsplit episode of the balancing act today. julie, it's breezybut beautiful and we're about to experience the most famousisland hopping destination in the world. and we're gonna takeyou for a ride. and back here olga, on dry land, in this drystudio, we're also gonna show

you how to have healthy vacationready skin all year round. paradise awaits. the balancingact starts right now. musicwelcome to paradise, otherwise known as the british virginislands. we're at the luxurious villa aja trunk bay. i'm herewith my entire family. hiii! they are so excited becausewe're going to enjoy everything the british virgin islands hasto offer. but first - musicsharon, thank you so much for joining me this morning. yes, itis a pleasure to be here. and

i'm so thrilled to be here. myfamily is so excited. when i said bvi, they said what! yes,and it's a great place for families. it is, so tell mesharon what is it about the british virgin islands thatdraws thousands of vacationers every single year? well, i thinkit's the beauty of the destination as well. and, ofcourse, the friendliness of the people. we, i like to think,have some of the friendliest people in the caribbean. it's acollection of islands. it's 60 islands. we like to say,islands, islets, rocks, and

keys. some of them are so tinythat it's just a beach that's there. but what's really niceabout the bvi is that all of our islands are very very closetogether, and the color of the waters. that's what fascinatesme more than anything else. the different shades of blues, andthe shades of green. i have never done island hopping sodescribe that to me. it must be amazing! yes, it is. our islandsare so close together that it's actually so much fun. there'salways line of sight you can always see an island. no matterwhere you are in the bvi. so,

for example, you can start outin tortola, and that's our main island. take the ferry, hop onover to virgin gorda. visit the famous bats. those are our seafed caves. have lunch, you know, on one of the other beaches, orone of our island restaurants. pop back on the ferry, or maybedo something a little different and charter a powerboat. and thepowerboat can take you from virgin gorda direct to aspendyke or mosquito island. lots of different choices in the bvi.that must be a memory of a lifetime. indeed it is. indeedit is. and even on one of the

islands if you visit neckerthe kids and the families have an opportunity to take alook at the flamingos. we even have lemurs in the bvi.so, it's quite an adventure and something different that youmaybe don't expect to find in the bvi. so tell me more aboutthe summer freedom promotion that's launching here at bvi.so, we have a very fun promotion that's running, where kids stayfree. some hotels include meals, some include free toys. so it'sstarts on june one and runs through the end of october. soit's fun, not only for the

children, but then the adultscan also play. exactly. and the good thing about it is thatthere are activities for the adults and activities for thekids. some of the hotels include kids programs. so the parentscan go off and do their scuba diving. you know, while the kidsdo storytelling, etc. at the different properties. best timeto come to the bvi, well i'm a little bit partial, i would liketo see that all year. all year round is a wonderful time tocome to the bvi. good answer! the weather is great, great allyear. and there are activities

all around. we run the gamutfrom regattas to festival and carnival events. music events,we even have fashion shows in the summer. so it's a great timeall year to come to the bvi. we even have a major food event innovember, bvi food fest, where we have a host of foodactivities, taste of virgin gorda. we have a barefoot dinnerthat's held on a beach. it's barefoot and black tie. and ofcourse we tend to do our bar crawls as well for the adults.and speaking of food, because everybody out there knows thatolga loves to eat. so what are

some of the popular dishes here?popular dishes, we like to say is fish and fungi, and that'swonderful. there's also johnnycakes, which is what wouldbe similar to hushpuppies. and of course, fishing abounds inthe bvi, so there's lots of fresh fish. and we do it upreally nice and ethnic and local where we season the fish. wewrap in foil and we roast it over a fire. and once you havethat, it's, you don't wanna have fish any other way. and let'snot forget the smiley lobster. ummmm, langosta. langosta. andwe're famous in the bvi for our

anegada lobster, which is quitedifferent from the maine lobster. it's sweet, it'ssucculent, so it's, we enjoy our lobster. well, i've taught mygirls very well and their number one dish is lobster. lobster. sowe're gonna try that here. wonderful. now, we're stayingright here. this is the villa aja, it's gorgeous! tell meabout this villa and others that you offer as well. yes, villaaja is one of our premier villas in the british virgin islandsand this one is on the island of tortola. we're getting to bevery popular as a villa

destination. and our villas runthe gamut, from very simple, laid back bvi rustic, as i liketo call it, to the very high end and luxurious villas that comewith butlers, yoga pavilions, pizza ovens. so there'ssomething in the villa side of a vacation for everyone. somethingi wanna know too sharon, is that it's so spacious, the kitchen isgorgeous. if you love to cook, there it is. it has so manyrooms. an entire family can come and then you wake up in themorning and you have a cup of cuban coffee staring out tothis! yes, and you have the most

gorgeous view. what i reallylike about the villas at the bvi, it's very open living. somost of the views are predicated so that you take advantage ofthe water. take advantage of the views, and be able to sit on thepatios and relax, enjoy the sunrises and the sunsets. a lotof our visitors, they come as visitors but they leave asfriends. so that means that you'll be back to bvi. and i didwant to note that as well. everybody here is so nice. so,sharon, for our viewers out there, who i know are basicallysaying, ok we want more

information. where can they go?they go to bvitourism.com and for our special summer rates,they can go to bvitourism.com/summer. alright,so i had fun doing this interview but i think theinterview is officially over. definitely. so now it's time to?island hop. let's go! musicyou know getting ready for an exciting summerfamily vacation takes a lot of work. there's the packing, theflights, the budget. but what about making sure your skin isready for all that summer sun?

before olga left for paradise,she got some fantastic skin care advice from an expert. summer'shere and that means lots of family fun and sun. and it alsomeans skincare. it's may, it's national skin cancer awarenessmonth, and it's the perfect time to brush up on some importantskincare tips. dr. ivy lee is here. she's a dermatologist anda very busy mom. good morning. good morning, thank you forhaving me. thanks for being here because it's really an importanttopic, no matter where you live. skin cancer prevention. moreimportant today than ever. right

doctor? yes, being proactive andpreventive is key. so prevention and early detection is keyregardless of your skin type, where you live, whatever season,all year long. yes. would you agree? certain skin types aremore susceptible than others to skin cancer. but uv exposurehappens to every skin type, every climate, in every day. solet's talk about prevention, and i know sometimes people say, yehi know what i need to do, but let's go down those abc tipsthat are important to remember every day. so first of all it'sreally important for us to model

this for ourselves, especiallysince our children are watching. and you want to seek shade whenpossible. cover up, wear hats, sunglasses, sun protectiveclothing, and apply sunscreen. and sunscreen you wanna look forspf 30 or above. something that is broad spectrum, that meansblocks uva and uvb rays. and you wanna reapply every 2 hours. bemindful around water, sand and snow, where we can getreflective rays. and avoid tanning beds because there's nosuch thing as a safe tan. and a lot of common sense here, but alot of us don't do this. it's

always easier said than done. soit's key to practice this every day and make it a habit.something that we also have to make a habit is checking ourskin regularly. looking at ourselvesand looking for what? so, self skin exams are very important.it's important to get a sense of what your natural baseline is.what your skin looks like normally so that if and whensomething changes you can pickup on that really early. and whatyou wanna look for, what we traditionally see, are the abcand d's of skin cancer, looking

at asymmetry, borders, whetherthey're sharp or not, color, whether it's even in color ornot, diameter, and then now, most importantly, e, whichstands for evolving. so things that are changing shoulddefinitely heighten your suspicion and cause you to seekcare. and doctor, if you notice something on your skin thatcould be alarming and you're a little bit worried and you callthe dermatologist, you can't get an appointment. sometimes ittakes a long time. you know, that's a battle in itself.absolutely, we know there are

problems with access to care,and this is especially true in dermatology, and a lot of thedermatology organizations and companies are really working toimprove this. we know that better and faster access to ourexpert care results in reduced suffering and saved lives. soearly detection and early access is really important. and in 2010a team of dermatologists lead by dr. david wong created directderm, which is a online tele-dermatology company. itoffers consultations to both patients and providers. directderm, so how does it work? let's

say i notice something, i'm alittle worried. i wanna have some peace of mind or make sureit's nothing serious for that matter. what do i do? you logonto directderm.com, sign up for a secure and encrypted account,and you provide information about your specific skinconcern. when it started, where does it effect, any current orpast medical problems and allergies. and then you wannasnap photos with either regular camera or digital device andremember the better quality of the photo, the betterexamination of your skin is. and

within two business days you getan email notification that your consult report has beencompleted by one of these board certified dermatologists. andyou log on, you are able to view, download and print theconsult report. and with your permission we can share thatinformation with your primary care providers or otherhealthcare providers. so if there's any concern, now youkind of know that something needs to get done, and ifthere's no concern, you have peace of mind. absolutely. we'revery lucky to have a great team

of highly trainded u.s. boardcertified dermatologists from leading institutions in thiscountry. and we offer some specialists in pediatricdermatology, derma pathology, and we also work really hard tokeep constant communication with primary care providers to makesure that we're all working together as a team. that'sfabulous. and now let's incorporate insurance andprivacy. does that kind of stand the same as opposed to going tothe dermatologist? yes, so the same rules and policies applyand if you're insured we will

your insurance. and if you'reuninsured it's available for an affordable price. and all yourinformation and medical records are stored in a secure andencrypted platform that meets hipaa compliance and standards.we also offer kiosk clinics, and these are traditional brick andmortar clinics, that are available both in safeway andoutside of safeway, and this is really to improve theaccessibility and convenience for patients. so for moreinformation for our viewers to look into this, what's thewebsite? directderm.com. so it

really makes a difference?absolutely. thank you so much doctor. thank you for your time.thank you. and if you'd like more information, again go todirectderm.com or checkout our website, and that'sthebalancingact.com. don't forget we're also on facebookand twitter. musicgreat stuff. and now it's time to put all that skincare adviceto good use. olga's about to set sail down in the british virginislands. so much to see, so much to do. and we'll take you thereright after the break.

musicso you've met my family, you've met my bff, sharonflax-mars, and she has given us a really difficultassignment. we are excited because we're gonna go islandhopping with marinemax vacations. (music) we got abouta 30 minute trip to peter island on this beauty, complete with 4staterooms and lux cabin. i might just have to take thewheel when we're on the open water. we'll see. i've gottagreat team. i'm sure you do. so far i've been very impressed.great. we'd like to offer you

our ginger lemonade. wow, thisis really good. oh wow! oooh that's good! we've arrived atpeter island resort & spa, bvi's largest private island. whilepirates used to play here, now the world's elite stay here.(music) luxury abounds here, but before we explore, we need totaste the world famous coconut french toast, prepared by theone and only jean kelly. that french toast is just awesome. wemake the french toast from our own homemade bread, right hereat peter island. i love people, i enjoy them and i do whateverthey ask of me. and, i do enjoy

my job. with our tummies full,we checked out some of the resort's spectacular offerings,including 5 beautiful beaches. little dead man's beach,honeymoon beach, white bay, and dead man's beach, whichsupposedly is named after some pirates who washed up alongshore centuries ago. the resort has 55 ocean view rooms andbeachfront suites and 3 luxury villas, including its crownjewel, falcon's nest. perched high atop one of the islandsmost picturesque bluffs. this barcelona style estateconsisting of 3 separate

residences, with 6 spacioussuites, 7 baths, media room, elegant dining and great room,waterfall, grotto, infinity pool and so much more. totaling morethan 27,500 square feet, with spectacular views. we couldn'tfeel more pampered or indulged. the next stop on our island hopis norman island, due south of peter island. and it's wherewe'll find one of the most breathtaking natural wonders ofthe world, the caves. yes, i am steering this catamaran all bymyself. it's about 48 feet long, 26 feet wide, 15 feet high, andthe captain, nowhere to be

found. i'm just kidding, he'sright there, look. (laughing) but he told me to keep my visualand i'm keeping my visual and my kids are freaking out! and myhusband, i threw him overboard. (laughing). so here we are atnorman island. this beautiful location is privately owned anduninhabited. with the exception of 2 restaurants, onlyaccessible by boat. we've come to snorkel in the caves whichare at the base of the cliffs. bvi also has excellent divingwith over a hundred sights and wrecks. the fun never stops herein the british virgin islands.

that was awesome!! when we comeback, we're gonna shop til we drop, but not before we zip toit island style. musicwelcome back to the beautiful british virgin islandsand villa aja, located high above trunk bay beach on thenorth side of tortola, with views of guana island. itdoesn't get more idealic than this. what's great is that ilove the view. it's really pretty, so pretty. it'sbeautiful. what a gorgeous view. this private 5 bedroom villaoffers all the comforts of home

with gorgeous vistas, aninfinity pool and luxurious accommodations. family funabounds. and the secluded trunk bay beach is only 5 minutesaway. ohhh paradise. now full disclosure. i am not anadventurer, believe it or not. but my family is and they justleft with my crew. they're gonna go zip lining, who knows what?me, i'm gonna go shopping. (music) the family got suited upand learned the ropes at the original virgin canopy tour.safety first before they took flight. what an amazingadventure for them. flying

safely through the lush tropicalforest. (music) that was awesome! while they're havingfun high above. my feet are firmly planted at the tortolapier park. the gateway to your getaway. this newly builtfacility offers shopping, dining, and entertainment. thereare 54 retail stores to fulfill all your shopping needs. fromunique bvi stores, like imperial shellcrafters, which is so muchmore than a shell store. to diamonds international, oh my,look at all that bling! i wonder if my husband will buy me thislimited edition diamond hugo

watch. ummmm, maybe i shouldhave brought him after all. oh well. a girl can't have too manyclothes, and cedar white offers an array of caribbean made,caribbean inspired options. tijano boutique features up andcoming designers and artisans. these things are definitelywearable works of art. and speaking of art, had to checkout allamanda gallery and the work of photographer, amandabaker. what a trip! (music) we had an amazing family vacation.truly something for everyone. no offense to our beautiful studioand our fantastic crew out

there, but what a gorgeousdestination. i mean come on! i wonder am i ever going to see myco-host again? olga? well julie i have to admit i'm not sure i'mever gonna come back. stay right where you are. i'm gettin on aplane right now. for more information go to bvitourism.comor checkout our website thebalancingact.com.accommodations at villa aja trunk bay tortola provided bybvi villa rental. bye bye from paradise.music

Monday, January 22, 2018

summer vacations.com


oh my god look at my t-shirt .it glows so much. no way! hey guys i'm so excited being here today. sorry for not posting any videos that long, but i was actually in germany for my summer vacation so i was filming my whole vacation so you can see them. it was like you were with me i hope you guys like this video, beacuse i've put all my effort in it. well please give me a thumps up, because it helps me click the subscribtion button right here and if you 're from your phone then pause the video and go click the subscribtion button down below yeah i got a message, so....whatever add me in my social media, which are at the describtion box down below and feel free to leave me your comments well i hope you guys like this video and enjoy it. so let's go into the video, because i think i'm talking too long so...lets go my holidays started on june and as you now i live in greece

and yeah that's supposed to be my home.yeah that excactly so i was doing my stuff, coing crazy,jumping ,hanging out with my friends, messing around having fun and all those things, going on the beach and everything was perfect, everything was fine and then one day i was eating this ice-cream,which was surprisingly amazing. and then i've realized that in 3 days i had to fly to germany i mean such a distance in an airplane no way am i gonna do this what if the airplane crushes? no no no. don't wanna fly from the red spot to the yellow spot.no way but in the end i did go into that airplane and this is how my summer vacation in germany started# (i've put english subs, just because i couldn't realy hear myself talking. but now it's ok....if not..put on some headphones and you will hear everythink -i promise-)

Sunday, January 21, 2018

summer vacations worksheets


dr lydia gray:the first station, we talk a little bit aboutgrains and feed stuffs, and then you workwith your partner to identify what'sin the bags, and then we talk about what theyare and why you might choose one and not the other. you've got someblanks on your paper, and the first thing youwant to ask our owner is what her horse's name is.

danielle: his name is indy. dr gray: what else doyou want to ask her? crowd: what kind of horse is he? danielle: he's adutch warmblood. dr gray: keep going. crowd: how old is he? danielle: 16. crowd: what do you do with him?

danielle: he does the 3'6" aohunters and the hunter derbies. dr gray: and whatelse might you want to know about indy to help youdesign the best diet for him? crowd: how's your ridinggoing this summer? how much are you doing? danielle: good. he gets ridden every dayfor about half an hour, and then we do a jumpinglesson once a week. dr gray: and?

are you showing? danielle: yes. about one or two shows a month. crowd: what's his weightlook like right now? dr gray: good question. danielle: i thinkhe's kind of chubby. dr gray: well,we'll let you know. danielle: ok. dr gray: all right.

anything else? there's kathleen. join us. danielle: 11 years. crowd: 11 years? danielle: yep. dr gray: you said he was 16? danielle: yeah. dr gray: so practice math.

this is some foreshadowing. if she's had him 11years, and he's 16 now, how old was he when she got him? [interposing voices] excellent, ok. ok. so what you do next iscome up with your sheets, and try to guess whatthese different bags are. so we cut out some.

if you couldn't find"a's" and other letters, we cut out a few of them,because they were duplicates. [music playing] what are you calling b? chopped hay, yeah. let me make sure that'swhat i'm calling it. chopped hay. when might you use this? when--

older horse that doesn't havegood teeth, can't chew well. yeah. the other instancemight be if you were in an area ofthe country that doesn't have goodconsistent hay source, and so you can buyyour hay in a bag. and i just thought of this. if you have an hypp horse,and you need his diet to be super, super consistent,buying all his food in a bag

is one way to dothat, because when you get differentcuts of hay, it could have differentlevels of what mineral is of concern for them? crowd: potassium. potassium. but if you buy it in a bag,it's got a guaranteed analysis, right? so this one's done.

did anyone havethis this morning? crowd: yes. dr gray: yeah? all right. so you know what it is. crowd: rolled oats. dr gray: it'srolled oats, right. what is this used for in horses? energy.

the other word forenergy is what? crowd: calories. dr gray: calories, yeah. so if you've got a horse,you've got his hay, his ruffage, hisforage addressed, and then you've completedand balanced his diet on the vitamin, mineral,and protein side, but you think heneeds a little bit more weight, or a little bitmore energy when he performs.

oats are like the classichorse feed to give. perfect. there you go. and i'm looking for-- oh. this one, i think,is really hard, so i won't blame youif you don't get it, but what did you put down? [inaudible] and that's the extrudedrice bran pellets.

so i asked for, and i don'talways get what i ask for, but i asked forrice bran powder, and the best we can doin this neck of the woods was these extruded pellets. so you guys did good. did everybody getrice bran pellets? i see some confusionin the back. crowd: no, we were confusedwith the other two. dr gray: yeah.

this isn't typicallyhow you see rice bran, but regardless, what mightyou use rice bran for? put weight on, becauseit's how much fat? let's start withlow, medium, high. crowd: high. dr gray: ok. high is good. now give me a number. crowd: 12%.

dr gray: give mea higher number. and higher. crowd: oh, 90. dr gray: or lower. crowd: 70. dr gray: how about 40? crowd: she said 70,and you said higher. dr gray: oh, did you say--i thought you said seven. like, no, that's lower than 12.

it's about 40% fat,so it is a good source of calories for horses. what is the thingthat we have to be concerned about if you just goand buy your basic rice bran? what is the thing inthe back of your mind? crowd: calcium and phosphorus. dr gray: right. rice bran straight outof the manufacturer is very high in phosphorus.

what is the ratio ofcalcium to phosphorus supposed to be in horses? you want to say two to one. so it's like 1.2 toone to two to one, so the point is morecalcium than phosphorus. rice bran has morephosphorus than calcium, so it's an inverted ratio. so you want to buy, if you'rebuying it for your horse to add to the diet, youwant to get a fortified rice

bran that has calcium added. now so this is the onethat i have trouble with. what did you guys call this one? crowd: we said enriched plus. dr gray: you say haystretcher for everything. one day you will be right. what did you call it? crowd: enriched plus. dr gray: really?

everyone called it that? well, it's not. it's strategy. what is the base in strategy? what is it-- beet pulp. beet pulp, yeah. does it smell pretty sweet? crowd: it smells-- i don't know. there's like somethingelse in here.

it's like amplifynuggets or something. dr gray: hm. so let's talk about strategy. what category is it? it's a fortified grain, yeah. and define fortifiedgrain for me just to make sure we'reall on the same page. who wants to do that? you guys in the backhave been very quiet,

and there's three of you,so you're at an advantage, so come on. you do. crowd: it's ok. i was say it's a stepdown from complete, so it's not going tohave the hay portion. dr gray: excellent. really good. what would be-- it'sa step up from what?

so it's between a completefeed-- there's carolyn. crowd: a ration balancer. dr gray: a ration balancer. do you guys all hear that? so it goes mineralsupplement, then multivitamin, then rationbalancer, fortified grain, complete feed. excellent. i'm on g now.

you know what yousaid last time? say that now. no. the other one. crowd: enriched. dr gray: enriched plus. so this is the ration balancer. and how much of this wouldyou feed a horse each day? it could be one to two pounds.

some horses evenget a half a pound, and so what are theingredients in this? what are the-- i shouldn'tsay ingredients-- nutrients. that's a better word. what are the nutrients in this? crowd: protein and-- dr gray: minerals and vitamins. so why do you feeda ration balancer? why do you go tothe store and say,

i'm going to get a rationbalancer for my horse? what are you thinking? crowd: easy keeper. dr gray: easy keeper. crowd: or horses thatneed more protein, but you don't wantto pile on the grain. dr gray: maybe. maybe. crowd: if you're notfeeding up to the label of--

dr gray: the fortified grain. yeah, it could. so you can bridge that gapof the vitamins and minerals and protein, vitamins, mineralswith either ration balancer or a multivitamin, if you'renot feeding the whole thing. we haven't done any mathyet, so you're good. we did a practice round, but ok. i'll give that to you. now we're on h.

crowd: sweet feed. i was going to haveyou smell this one, but that would probablygive it away, right? so sweet feed is a-- icall it a textured feed. it is still in thefortified grain category. what does it provide a horse? crowd: energy. dr gray: so calories, yep. but what makes it a stepabove or below whatever

you said of a ration balancer? because it provides thevitamins, the minerals, the protein, and calories. what is the one thingthat we kind of don't like about sweet feeds, though? because it's got some molasses- the name itself, sweet feed, they add molasses to it,so that it tastes good so horses eat it, but wefind that a lot of our horses nowadays don't needthat extra sugar

for one reason or the other. we talked a littlebit about easy keeper. what is a specific conditionthat a horse might not need extra sugar? say it again. insulin resistance orequine metabolic syndrome. what's another one? crowd: [inaudible]. dr gray: say it again.

yes. i was going to give you ahint that my horse has it. so pssm, or what dothe letters stand for? polysaccharide storagemyopathy, right. and they just don't toleratehigh amounts of sugar. where are putting all these? oh. i just-- all right. i think that's an i.

right. so when might we choosethis for a horse? crowd: older horses. dr gray: older horseswith no teeth, or they're having trouble eating thefull long-stemmed hay, because we want themto get long stems, but they don't have theteeth for it anymore. so we give them as long astem as we can with hay cubes. and we tend to dowhat with them first?

crowd: soak them. dr gray: and thesoaking, in this case, softens the hay cubes sothat they can chew them apart and swallow them better. why else do we soak hays? crowd: extra water [inaudible]. dr gray: extrawater is a good one. crowd: take out the sugar. dr gray: take outthe sugar, right.

so one of the mythsor misperceptions is that when you soakhay, you leech out everything-- sugars andnutrients and vitamins and minerals and protein. there's been a number ofresearch studies about that, and that's not exactlytrue to an extent. there is a chart of time, so ifyou just soak for a little bit, you're just-- like what'sanother condition that you might soak for just a littlebit, the shortest soaking

possible? even just wetting. even steaming. dr gray: yeah, yeah. respiratory allergies, so thenames of those keep changing. heaves is always safe, becausethat's the layman's term, and now we call rao, orrecurrent airway obstruction. before that, it's small airwayinflammatory disease, or said. so many acronyms.

i didn't make themup, and i apologize. so if you're going tojust steam or wet hay, you're not really changing itsnutrient composition at all. you're just dampingdown the dust and mold, so the horse doesn'tbreathe it in when he sticks his nose in and eats it. the next step is soaking forhow long for the ir horse? 60 minutes in cold water,about 30 minutes in warm water to get the sugarsand starches out,

because what is a goodpercentage of nsc, or non-structural carbohydrate? ooh, yeah. i got her on that one. this group is good. they're gettingeverything, so i have to come up with harderand harder questions. nobody here must have-- what is it?

crowd: i was just guessing. i said 3%. dr gray: oh, we would love it. more like 12 is kindof the number that's thrown around, so 10 to 15. but clearly, none ofyou have ir ems horses, or you would, like, know that. let's move on. this one should be fairly easy.

did you all get this? crowd: chia seed. dr gray: oh, it's flax. here's the difference. i will pull this up at thesame time, so you can see them. so the big heavy one is flax,and the little one is chia. what do you noticeis the difference? crowd: color. dr gray: color.

the flax is brown, and thechia's more black or gray. what else? crowd: the flaxis more of a seed. dr gray: they're both seeds. crowd: the shape is moreof [inaudible], and chia's [inaudible]. dr gray: well, it's smaller. what do they tellyou about flaxseeds? that you have to like grindthem or soak them or something?

you can. you don't have to with chia. i mean, these things getabsorbed, so flax was j, and chia was n, and welike these because-- for both of them, why? they're the highest plant-basedsource of omega 3 fatty acids. yep. one person's goingto answer this. say it now.

so these are haystretcher pellets. these are reallybig pellets, which is how i know they'rehay stretchers, and also because my papersays they're hay stretchers. but why would you pickhay stretcher pellets? don't all answer at once. it's kind of the sameyou guys answered for hay cubes and chopped hay. you either can't find hay,because you live in california,

or you have an oldhorse that can't chew the full long-stemmed forage. you don't exchange all ofthe hay for a hay stretcher. it really is tostretch out the hay. crowd: i have a question. dr gray: yes. crowd: is it also correct tofeed hay stretcher and hay cubes-- all those products--if your barn isn't feeding as much hay as youwant, and you just

want the horse toget more for it. dr gray: sure. crowd: ok. dr gray: one thing i forgotto mention in the hay cubes-- carolyn, can you holdup the hay cubes? what i do with hay cubesis i use them for treats, because i have a pssm horse,and he can't have sugar treats. and there are non-sugar treats,but these are pretty tasty. let me tell you.

he will do a lot ofthings, and they're nice, because they break apart. they're almost likemini hay bales. they break apart. we have two more. yeah, cracked corn. so we crack corn for horses. we don't give them wholecorn, because the whole corn, if they don't crackit with their teeth,

it kind of passesthrough the whole tract, and it comes out the other end,and you see it as whole corn again. and you're like, well, theydidn't get much out of that. so they get more nutritionwhen it's cracked corn, but do we like corn as afeed choice for horses? you're shaking your head no. why? crowd: sugar content.

dr gray: it's got a lot ofstarches and simple carbs, which get digested inthe stomach and foregut, and that's not where we want. why else? it's really high in omega6s, but it does smell good. do you guys know theratio of three-- you do. what? it's much, much higher. oh, here we go.

high-low game. so higher than three. crowd: but lower than? dr gray: lower than 70. [laughter] it's really high. it's 57:1 really, really high. so that's why weadvise people, if you can get away from feeding corn,maybe don't choose corn oil.

if you're going tofeed fat to your horse, it's just so, sohigh in omega 6s. we have one more. crowd: you said the ratio inthe corn is 57 to one, right? dr gray: the ratio of omega6s to omega 3s is 57 to one of corn. crowd: yeah. crowd: but youwant is the ratio. dr gray: we wantmore threes than six.

oh, is that whatyou were answering? dr gray: oh. so they're not surewhat the ratio of threes to sixes in horses shouldbe, but pasture grass has a ratio of four to oneomega 3s to omega 6s, so that's our best guess. so three is good enough. the issue is horses get a lotof omega 6s in their diet, so we have to feed them foodsthat more than balance out

the ratio. this is our last one. it's p. what'd youguys put for p? beet pulp, right. what do we do with beet pulp? who is it for? crowd: [inaudible]extra fiber or you can use it for olderhorses as well. dr gray: extra fiber,so what has more

fiber-- a fortifiedgrain, beet pulp, or hay? hay. so this is betweengrain and hay as far as the nutrientcomposition, and so you can exchange some of each for this. people do tend to soak it. you don't have to,but most people do. it comes in shreds like this. there's a company thatmakes bigger shreds,

and it rehydrates faster. so anybody feeding this to theirhorse right now besides me? i can't feed hay inmy trailer anymore, because his upperairway-- his allergies are so bad that i justfeed him beet pulp, and it makes for areally messy trailer, because i do wet it for him. but i can barelyget the door open. he jumps in the trailer.

he's like, let's go,let's go, let's go. he loves this. most horses find itvery, very tasty, so for the hard keepers andthe old horses that are like, i don't want to eat,you put a little bit of this in front ofthem, they're like, well, that smells pretty good.

Thursday, January 18, 2018

summer vacations with toddlers


รข™ยช >> mr. owl: i must say, class, that this chalk drawing is a lovely surprise. thank you all very much. >> franklin did the drawing of you, mr. owl. >> and a fine likeness it is, snail.

>> thanks for being such a great teacher. >> yeah, we're all kind of sad the school year's over, right guys? (bell ringing) woohoo! school's out! (class cheering)

last one to the bus is a rotten egg. >> class: yahoo! >> let's go! >> yay! >> one moment, please! everyone have a wonderful summer. >> you too, mr. owl.

>> see ya! >> oh, oh, out of my way! >> hey, wait for me. >> bye, mr. owl. >> goodbye, you two. >> just think, snail, a whole summer to do nothing. (sighing) รข™ยช hooray, blue skies รข™ยช

รข™ยช summer's here again รข™ยช รข™ยช school was great รข™ยช รข™ยช we learned a lot together with our friends รข™ยช รข™ยช but now it's time to just relax, sigh, and smile and breathe รข™ยช รข™ยช sometimes doin' nothing is such a busy thing รข™ยช

(laughing) รข™ยช summer is for swimmin' or helpin' a garden grow รข™ยช รข™ยช playin' games and when it rains there's puddles row on row รข™ยช รข™ยช a nice cold ice cream surely beats the heat รข™ยช รข™ยช especially when you build

sandcastles on the beach รข™ยช รข™ยช we'll pretend that you're the queen and i will be the king รข™ยช รข™ยช to think that doin' nothing can be such a busy thing รข™ยช >> i think they're done, harriet. now you have to cool them off. >> i officially declare our

annual end of summer barbecue a success. >> i can't believe summer's over. >> yeah, i didn't do nothing. >> heh heh, that's "i didn't do anything." >> won't you be glad to go back to school tomorrow?

>> mm hm. >> what are you doing tomorrow, harriet? >> play with beatrice. >> but bear told me she starts nursery school tomorrow. >> beatrice go to school? me too! >> uh oh.

>> sorry harriet, but you're not old enough to start school yet. >> beatrice can go because she's a year older than you. >> that means you can go to school next year. >> yeah, you're lucky. you get to stay at home and play all day.

>> not lucky! wanna go school! >> sounds like bedtime for tired little turtles. >> not tired! not little either. (crying) >> poor harriet. >> sorry mom, i thought she

knew. >> she does, franklin. but she might not understand yet. >> want some help? >> i'll clean up. why don't you help your father put harriet to bed? >> okay.

>> it's okay, harriet. >> franklin: harriet? are you feeling sad? >> uh huh. >> look what i found. blue blankie used to help me. maybe he can help you too. you can keep it if you'd like. i'm getting too old for it

anyway. >> what do you say, harriet? >> thank you, franklin. >> goodnight, sweetie. >> goodnight. >> that was a very nice thing you did for your sister, franklin. >> i think she needs my blanket

more than i do. besides, i still have sam. >> ready for school tomorrow i see. what's this? did you do this funny drawing? it's a pencil box puppet. i'll show you. "me-- eat-- pencils!"

i'm gonna use it for show and tell next time we have it. >> good idea. well, off to bed now. you have a big day tomorrow. >> okay, dad. >> goodnight, son. goodnight, sam. you too, goldie.

(rooster crowing) >> snail: i hope mr. owl reads us a story for our first day back. i like it when he does all the voices. >> i hope we have a spelling bee. that's always fun.

>> yeah, especially when you're the best speller in the class. >> oh, thanks fox. >> i know what i'm looking forward to. my dad packs the best lunches in the world. mm mm. >> what about you, franklin?

>> i'm looking forward to our team beating fox's team in soccer again. >> oh yeah? this year'll be different. >> and, i'll be glad to see mr. owl again. >> beaver: me too. (clock ticking)

>> franklin: hm. ten after nine. i wonder where mr. owl is. >> everybody knows he's never late for class, especially on the first day. >> then, where could he be? (horn honking) (gasping)

(motor revving) >> that sounds like a motor scooter. >> snail: who's that? >> it sure isn't mr. owl. (door squeaking) >> g'day, class. sorry i'm late. just found out this morning and

had to make it in from the next town over. my name is miss koala. >> what have you done with mr. owl? >> oh, blow me down. you're wondering what's happened. mr. owl got called away last

night on a family matter. >> but, when will he be back? >> soon enough, i'm sure. until then i'll be your substitute teacher. (birds tweeting) >> whatcha doin'? >> we're tidying up the garden. >> soon we'll put it to bed for

the winter. >> is it sleepy. >> heh heh. you could say that. it's worked hard all summer and now it needs to rest. >> why don't you help us? >> uh uh. wanna play with beatrice.

>> beatrice can't come over, she starts school today, remember? >> then who'll play with me? >> we can after our chores. >> no! what kid? >> now then, it shouldn't be too hard to guess all your names.

you must be beaver, bear, turtle. >> my name's franklin, not >> dinkum? i'm sorry, franklin. any other surprises? then let's get to it. according to mr. owl's schedule you usually have science this

morning. but this isn't a usual morning is it? >> i'll say. >> since this is your first day back what say we do something a little different. come on, class. put on your thinking caps.

what can we do instead? >> what about show and tell? i've got something to show and tell about. >> excellent idea. anyone else bring something? tell ya what: let's wait till tomorrow. that'll give everyone a chance.

>> oh, oh, how about a spelling bee, miss koala? >> good one, beaver. but first, a quick review. ah, this is a real beauty. and i bet that's mr. owl. >> we drew it for him way back on the last day of school. >> so you won't mind if i erase

it then? >> you can't! >> it's mr. owl's! >> but i need the blackboard. mr. owl would too if he were here. >> but he's not here. >> i know, you can do a welcome back drawing for him when he

returns. >> that sounds like a good solution. >> yeah. >> i guess. >> right then, let's get to it. >> thank you, harriet. i'm glad you decided to help. >> hello, you two.

>> we haven't seen you all how have you been? >> busy as beavers. and you? >> slow as turtles. we're behind in our yard work. you must be beaver's brother, kit. >> he's a bit out of sorts.

his sister went back to school today. >> well, maybe you'd like to play with harriet. >> yeah! tag, you're it. >> sorry harriet, we're on our way to see dr. bear. >> check-e-up.

>> maybe some other time then. >> 'kay. >> that sounds like a fine idea. give us a ring sometime. come on, kit. we'd best be off. >> say hello to dr. bear for us. >> we will. bye.

>> don't. um, d-o-n-t. don't? >> sorry, goose. good try though. beaver? d-o-n-- apostrophe t. don't. >> well done, beaver.

i switched to this year's speller and still couldn't stump ya. >> that's because i studied it at home this summer, miss koala. >> well, congratulations to everyone on an excellent match. >> you're a regular bunch of wiz kids.

let's see, you usually have math now but maybe we should continue with our spelling. (groaning) >> but i like math. >> you do? >> the way mr. owl teaches it. >> franklin, eyes front please. now, does anyone know what

"don't" is short for? >> oh, oh! i do, miss koala. >> beaver? >> it's short for "do not". >> miss koala: that's right. good on ya. >> franklin (whispering): psst, bear.

"good on ya, beaver." (bear laughing) >> oh. >> would you mind sharing your joke with the rest of us, bear? >> uh. >> bear didn't do anything, miss koala. i made him laugh with this.

"sorry." >> that's very clever, franklin. but, i warned you once now. swap places with skunk, please. >> but i always sit with bear and snail. >> franklin. and i'll take this for safe keeping.

>> does anyone know what a dinkum is? >> miss koala sure talks funny. >> that's because she's from australia? everybody knows koalas come from australia. >> i didn't. >> well wherever she's from, she

gives way too much homework. >> hm, i think she's nice. >> what do you think, franklin? >> it wasn't fair that miss koala made me change seats. >> she gave you your old seat back after recess. >> mr. owl wouldn't have made me move in the first place.

>> that's true. >> school sure is different with miss koala. >> fox: i'll say. >> i hope mr. owl comes back soon. >> this is quite a harvest. all that work this summer really paid off.

your mother told me about your new teacher, franklin. what's she like? >> uh, she's okay i guess. only-- bear isn't sure he likes her. he said miss koala isn't as nice as mr. owl. >> he did?

>> she made me sit across the room from him and he didn't like it one bit. >> why did she do that? you must have done something. >> well, i was kind of fooling around and i sort of made bear laugh out loud. >> then she did have a good

reason. >> maybe. but she's still not as nice as mr. owl. at least that's what bear thinks. >> does bear know anything about miss koala? >> just that she's from

and she's kind of weird. >> maybe if bear got to know miss koala, he might not think she's so weird. >> we've got a book about why don't you lend it to him? >> it's show and tell tomorrow. i could bring it in for that, i guess.

>> what about your pencil box puppet? miss koala took that for safe >> it sounds like you and bear had a bad day. >> that's for sure. >> well, this should do it for let's head in and-- harriet, put down the

caterpillar. >> good girl. you don't want to spoil your supper: black fly casserole. >> and shoe fly pie for dessert. >> oh boy, shoe fly pie! race you back to the house. >> harriet: shoe fly! shoe fly!

>> miss koala: now class, are there any questions before we start show and tell. snail? >> mr. owl isn't coming back today is he? >> no, snail. i don't think so. bear?

>> will he be here tomorrow? >> sorry, bear. i don't know when he'll be back. show and tell was your idea, would you like to go first? >> this book's about australia. it's got pictures and everything. >> you're from australia, miss

>> that's right, from down under. >> down under? >> let me show you. we're up here. and australia is way down here: down under. >> it sure is far away. >> yes it is.

>> do you ever get homesick, >> yes, franklin, all the time. i do miss my mates. oh, take a gander at this. this bloke reminds me of my old swim coach, mr. platypus. >> he kind of looks like beaver. >> but with a beak like me. >> australia looks like a weird

place. >> heh, not weird snail, just different. >> tell us more, miss koala. okay. what do you want to know? >> well first, what does dinkum mean? >> heh heh, it means "really?"

and "fair dinkum" is "absolutely". >> oh, dinkum? >> fair dinkum. >> ah, i almost forgot. this is a boomerang. it was my favourite toy when i was your age; still is. throw it and it comes right back

to ya like magic. >> don't just tell us. show us! >> okay, but after we see what the rest of you brought in. who wants to go next? >> i do. >> i will. >> one, two,

three! >> so, super turtle girl, what'll we do today? >> super turtle girl wanna play at beatrice house. >> beatrice won't be home. she's at school today. in school every day? >> no, not every day.

she doesn't have to go on weekends. you can play with her on saturday. >> saturday? but what i do till then? >> why don't i give mrs. beaver a call. we can meet at the playground.

>> and play with kit? >> if you like. >> hm. >> i'll take that as a yes. >> miss koala: now then, first you have to find which way the breeze is blowing. it's important that you throw your boomerang into the wind.

stand back. >> neat! i like how it comes back to you. >> yeah, you can't ever lose it. >> who wants to give it a whirl? >> i will! >> snail: it's not coming back, beaver. >> fox: yeah, it's going way

wide. >> i got it. >> back! back! >> you okay, snail? >> whoa, nice catch! >> a real beauty. you're quite a wiz kid, >> wow, throwing a boomerang's

ever fun. >> always cheers me up. guess it reminds me of home. >> what else do you like to do, >> hm, let's see. i like to sing, read mysteries, ride my scooter, oh, and play soccer. >> you play soccer?

>> we love soccer. >> well, gym is supposed to be tomorrow but let's say we do something a little different. >> bear! >> oops. sorry, miss koala. that's okay, bear. just remember, kick the ball

with the inside of your foot, not your toe. you'll have more control that way. okay, let's get back to class. >> wow, did you see that pass? >> mr. owl sure can't kick a ball like miss koala. >> yeah, but mr. owl's good at

other things, beaver. >> i know that. i just meant-- >> franklin, could you collect those jerseys for me, please? >> we'll see you back inside, >> that catch you made earlier was a real beauty; picked me boomerang right out of the air.

ever wanted to be a goalie, franklin? >> you mean for soccer? i never really thought about it. goose and skunk are usually in goal. i always play out. besides, i'm not sure how good i'd be.

>> well, you'll never know if you don't try. (teeter-totter squeaking) >> mom, when kit get here? >> i'm sure they'll be along it's not the same playing with your mom, is it? >> good morning! sorry we're late.

>> kit! kit, come on, let's slide. come on! >> is that ladder too high for you, kit? would you like a lift? >> yes, please. >> then up you go. >> hey!

>> come on, you can do it. >> go, kit! let him take his time. >> you're still in my way! >> heh heh heh, want some help? >> beep beep! >> harriet! are you all right? >> no, got a boo-boo.

>> oh, that's quite a scrape. is kit okay? >> i think he's just startled. >> we're very sorry, mrs. beaver. >> i said, "beep beep"! >> these things happen. >> wanna go home, mama. >> we need to get home too and

look after that scrape. i'll call you later, mrs. >> talk to you then. >> good on ya, franklin. one moment please, class. i was very impressed with everyone's soccer skills today. you were all such wiz kids out there.

and that got me thinking. >> i have a mate in bayside who coaches his school's soccer team. why don't we form our own school team-- >> and then we can play against them! >> bear: all right!

>> well, why can't we just play against each other? >> we always do that, franklin. >> yeah, this'll be different. >> if we're gonna be a team we need a name. >> like the woodland something-or-others. >> that's a funny name.

>> i know, you're always calling us wiz kids, miss koala. how about that for a name? >> the woodland wiz kids. that's got a nice ring to it. >> and you can be our coach, >> i'd be honoured, snail. i'll talk to my mate then. goodnight class.

>> cool. >> goose: i like that name. >> franklin, i meant to give this back to you yesterday. >> heh, thanks. i'm sorry too. about yesterday i mean. >> apology accepted. >> mr. turtle: mm, brussels

sprouts. (sniffing) >> ew! >> eat up now, harriet. >> how did things go with miss koala today, franklin? >> she showed us how to throw a boomerang for show and tell, and then she played soccer with us.

>> so bear likes her now? >> hmm, i guess. except now she wants to form a soccer team and play against kids from other schools. >> that sounds like fun. >> but what if the other team's better than us? what if we lose?

>> both those things could happen. >> she even asked me about being a goalie. miss koala's nice, but why does she have to do things so different? she wants to change everything. >> change can be good, franklin.

>> without it, things would be pretty boring. >> miss koala sure isn't boring. i still miss mr. owl though. >> i bet he misses you too. >> harriet, did you finish your brussels sprouts already? where are they? >> yuck.

>> uh huh! yuck! >> heh heh, one time i hid my brussels sprouts in blue blankie too, harriet. >> looks like a love of brussels sprouts runs in the family. (whistle blowing) >> welcome to the very first

practice of the woodland wiz kids. let's start with a quick warm-up, gang. shall we? >> oh, oh, coach koala! >> yes, goose? >> i'd like to play out this game; as a forward, i mean.

>> you would? >> but you always play in net. >> i've stopped lots of goals but i've never actually scored one. i'd like to try something different for a change. >> i think that's an excellent idea, goose.

>> thanks, coach! >> so then, who'd like to take her place? come on, it's just for this practice. >> are you sure, franklin? >> no, but i'll give it a try. >> i'll go in the other goal, okay?

then skunk can play out too if she wants. >> thanks. >> perfect. take your positions, goalies. and i'll pick the teams. >> franklin! good luck! >> you too, bear!

>> mrs. beaver: it's so nice of you to drop by. >> harriet insisted on it. is it really an ankle sprain? >> dr. bear said it's only a slight one. >> sorry i hurt you, kit. i got hurt too. see?

>> mama, can we go out and play? >> sorry kit, dr. bear said not for a few days. you have to rest your ankle. (sniffling) >> but, i want to go out. >> you sad, kit? >> yes. >> maybe blue blankie can help.

all you gotta do is hug it. >> oh, that's very sweet of you, >> kit can keep it till he's better. >> well you be sure to come back and get it if you need it. >> it looks like blue blankie's working already. >> fox!

>> that's it. good work, you lot. >> great game, franklin. >> but i let in 3 goals. >> heh heh, that's 3 less than me. >> and look how many you stopped. >> it was pretty fun.

goose played great too. >> did you see me? i almost scored twice! >> it's fun playing out. i wanna stay a forward. >> why don't you play goal for the wiz kids, franklin? >> well, it'll be different. >> that's the spirit.

right, team. we've got a week till our big game. let's get to work. >> whoa! >> yes! (horn beeping) >> now i know you're all excited about our first game this

afternoon, but i have even more exciting news. guess who's back tomorrow? mr. owl! that's good, isn't it? >> does that mean you won't be our teacher anymore? >> i'm a replacement teacher, i'm going to another school that

needs me. tell you what, why don't you spend part of the morning making a welcome back drawing for >> thanks miss koala. >> mrs. beaver: hello? anyone home? >> kit: hello? >> oh!

you all better, kit? >> me too! look! >> wanna play now? >> okay, but what? >> tag, you're it! >> at first i couldn't wait for mr. owl to come back; now i'm sad to see miss koala leave.

>> me too. >> we just have to win this game as a going away present for coach. >> that might not be so easy, guys. >> snail: those bayside bandits look really good. >> hello team!

i see you found your new jerseys. >> thanks coach. >> game's starting. get out there and have some fun, wiz kids. >> ya! >> yay, wiz kids! >> let's go.

>> and the first game begins between the woodland wiz kids and the bayside bandits. >> hey, excuse me! >> badger: oh, there goes rabbit. >> snail: he passes to bear! open net, but he hits the post. >> arg!

>> get up, bear! >> franklin makes the save. (cheering) the ball bounces to beaver under some pressure now. she passes to-- >> goose! >> oh, the bandits steal that one and it's one to nothing.

>> that's okay, beaver. just don't-- do-- it-- again. >> of course i won't do it-- oh, oh, thanks coach! franklin, over here! >> careful, beaver! ha ha, see ya! wouldn't wanna be ya! >> beauty.

>> and the wiz kids score! >> that ties the game at one! >> ripper! >> oh, bayside goes ahead two to >> yippee! >> uh, guys? >> ha, uh! sorry bear. that's okay, just take it nice

and slow next time. >> oops, hand ball. >> goose, that's a penalty kick. >> sorry. >> time out. team huddle. >> don't worry if you can't stop it, franklin. there's always a goal on a

penalty kick. >> a keeper can make the stop, beaver, if they keep their wits about them. watch his eyes, franklin. they'll tell you where he's gonna shoot. >> and whatever happens, you played a great game.

>> franklin makes the save! >> nice save. >> good one, franklin. >> i knew you could do it. >> we're only down by one, right >> team: right! >> the wiz kids trail by one with minutes remaining in the skunk with the ball--

passes to bear. but he hits the post! >> shoot, goose! >> come on, goose. you can do it! >> goose? >> um-- >> shoot, shoot, shoot! >> snail: and the wiz kids

score! >> i scored a goal! i scored a goal! >> that's all she wrote, folks. >> badger: and the game ends in a 3-3 tie. >> oh dear, why the long faces, you lot? that was a brilliant game.

>> yeah, but we wanted to win. >> as your going away present. >> guess we aren't such wiz kids after all. sorry, coach. >> no need to apologize. you played a game to be proud of. >> that's right.

i stopped a penalty kick, goose got her first goal, and we have our own school team thanks to you, coach. >> too bad you have to leave, huh? >> yeah, we're sure gonna miss you. >> i'm gonna miss you too.

you'll always be wiz kids in my book. but i'm not gone for good. i'll come back to visit when i can. >> excuse me but who's going to be our coach now? >> i have an idea about that. >> snail: that's you, mr. owl,

back at woodland school. and we're all waving goodbye to >> what a wonderful welcome back and going away present, class. >> miss koala liked it too. >> i'm sorry i didn't get to meet her. and that i missed your first >> speaking of which--

>> miss koala asked us to give you this. >> a book about soccer? >> she thought you could be our new coach, mr. owl. >> me? a soccer coach? well, i don't know, class. i've never done anything like

that before. >> but you won't know unless you try, mr. owl. >> ha, good point, good point. all right, i'll be your new coach. >> yay, coach! >> yay, mr. owl! >> good on ya, mr. owl.

>> well, it looks like i'll be going back to school too. speaking of which, we'd best get to work. does anyone mind if i-- >> i'll do it for you, mr. owl. >> why, thank you, franklin. >> goodbye, miss koala.

Wednesday, January 17, 2018

summer vacations with infants


>>patricia grady: goodafternoon, everyone. or actually, i guess itis -- it is still morning, so good morning, everyone. so it is my pleasure to welcome youhere this morning to hear the national institute of nursingresearch, ninr, directors lecture. this lecture brings togetherour nation's top scientists with appreciative audiences and provides anopportunity for us to hear from some of the best minds in the field and to beable to communicate that across the nih campus as well.

this presentation is being listened to. we have audiences outside whoare tuning in from their desktops. and we also -- it will be archivedas well so that for those people, when you go back and talkabout what a great talk it was, and people say, "i'msorry, i missed it, then they'll be able to tune it in. [laughter] so this the second of twolectures that we have hosted in 2014. and just a little bit of background:for about a little over a quarter of a

century now, ninr'smission has been to promote, and improve the healthof individuals, families, and communities. we have played -- our research hasplayed a pivotal role in the health sciences, leading the way in integrationof the biological and behavioral sciences, which is an area that we excelin and set the -- set the tone for that. whereas most othersare in one or the other, we can bridge those camps. now, each day, nurse scientists aremaking discoveries at the bench in

health care settings and in communities. these discoveries can then betranslated into clinical practice, used to inform policy development, andalso inform the training of the next generation of nursescientists and health leaders, which is very importantto us as a discipline. now, today's speaker,dr. barbara medoff-cooper, is professor at the university ofpennsylvania school of nursing, and she's recognized for herresearch on infant development, feeding behaviors in high-riskinfants, infant temperament,

and also developmental care of infantswith complex congenital heart disorders. she's also the co-inventor of neonur,which is a patented feeding device used to assess feedingbehaviors during infancy. and i remember when you were justdeveloping that on one of my early visits to penn. i thought, wow, that'sreally entrepreneurial. and she has followed through,and it is -- it is available now. it has been used bothnationally and internationally. she has been funded by thenational institute of nursing research,

the national heart,lung and blood institute, hrsa's bureau ofmaternal and child health, and also the benjamin franklinpartnership of the commonwealth of pennsylvania, as well as a number ofprofessional organizations and other foundations. her current study,transitional telehealth homecare, or reach, is a project that examinesdaily telehealth monitoring intervention to improve the outcomes for infantsand their families coping with issues related to congenital heart disease.

now, over the course of hercareer, dr. medoff-cooper has mentored undergraduates, mastersand doctoral students, both in the classroom and inclinical settings as well. her mentorship emphasizes the importanceof integrating research into clinical practice and how clinicalpractice informs research. in this way, she hopes to influencethe quality of care through research utilization models that nursinggraduates will bring to their clinical practice and carry out into thenext generation of research workforce. the title of her talk this morning is,innovations in high-risk infant care:

creating new pathways. dr. medoff-cooper willspeak for about 30 minutes, after which she will moderatea question-and-answer session. so please join me inwelcoming dr. medoff-cooper. [applause] >>barbara medoff-cooper: well, thankyou for the generous introduction. so it is indeed an honor today tobe presenting my research journey. i hope by the end of this talkyou'll be able to see how technology and

behavioral research can be integratedinto a program of research to improve outcomes for high-riskinfants and their families. now, the goal -- the overall goal ofmy research is to find approaches to enhance full growth and development ordevelopment potential for the high-risk infants in conjunction with empoweringfamilies to have the necessary skills to care for infants and improvethe quality of their lives. so this diagram is a highlight -- itreally highlights some of my significant funding, starting with-- yes, my dissertation. yeah, dissertations do count.

and each study has beencarefully linked to the previous study, driven by the findings of the study. so just a reminder of where we've comefrom: this is -- my history colleagues have just said -- convinced me that youhave to really always think about the history. so this was the height of modern care atthe university of pennsylvania nursery in the 1920s, as compared to this. and here we are almost 100 years laterin a critical care unit saving infants and children that we never dreamed wecould save only 30 or 40 years ago.

and just to be forthright, this isat boston children's not at the chop. and that's martha curley in there. some of you recognize her. so i am a clinical researcher. i really started as apediatric nurse practitioner, and my -- and my beginnings of myresearch career started in that -- in that office with these moms and babies. and the impetus for my research questionwhich drove me to my doctoral program was generated byparents of preterm infants.

in the late 70s, we werestarting to see infants born about 1, 00 grams, and theywere relatively intact, which was probably new for us. and yet parents were really struggling. the mothers were asking: "what should iexpect from these kids developmentally?" and "how can i know what my babyneeds, because i'm not very good [unintelligible] ?" so this led me to mydoctoral dissertation,

which the effects ofbiological, environmental, and health factors on temperamentand development in preterm infants. and the american nursesfoundation was my first funder. and i'm very proud to say that becausethey always -- they always believe that the anf really does launch many careers. and we had some significant findings. we found that the infants wereindeed more difficult to parent, as they were not good informants; thatthe most difficult infants were infants who had experiencedinterventricular hemorrhage,

and about 50 percent of these infantswere lagging behind developmentally. and this really formed myquestion for my postdoctoral fellowship. i was fortunate enough to be accepted asa robert wood johnson clinical scholar 1984 to '86. and the question i was asking is:what was the relationship between brain injury and clinical assessment? and yes, that is me as a youngnurse practitioner -- [laughter] -- examining a baby. hard to believe, a long time-- it's quite a long time ago.

so i was fortunate enoughto have, as my main mentor, maria delivoria-papadopoulos -- she is apioneer in neonatal resuscitation -- and britton chance, a noble laureate. they were two amazing mentors. as a team, they were studyingbrain metabolism in preterm infants. dr. chance had developed what weaffectionately called the baby magnet. now, we could not image thebaby's brain at this time. it just was way before thetechnology was available. but we thought -- or they thought thatwe could study brain metabolism using

nuclear magnetic resonance spectroscopyas a way of understanding what was going on in the brain and to really be ableto have a sense of what a brain -- what happens when you have aninfant that has a damaged brain. so this is the babymagnet, it was my job, as a postdoc, to get them in and keepthem quiet for 16 minutes on either side, which was not an easy task. and what i was really asking was whatthe -- what the relationship was between the brain metabolismand clinical findings. the magnet was quite rudimentary, butwe were able to establish a series of

spectra, which provided us with insightinto brain atp phosphocreatine ratios. this is what the spectra looked like. and so each of the ratios told ussomething more about the baby's brain. and, in fact, we were able to establishthat infants with-- who experienced a grade three to grade four bleed -- now,bleeds in babies brains are graded from one to four. and three to four being more serioushad lower levels of pcr/atp ratios, as compared to infants who did notexperience a series of bleeds -- here you can see this isthe infants with ivh,

and this is the infants with the -- notwith -- without the experience of brain bleed -- and that their tone wassignificantly different and their motor function was significantly different. but the magnets were not what iwanted to be the rest of my career. this is not what i wanted to do, keepputting babies in and out of magnets. it was at this point that i was lookingfor a way to assess neurologic integrity that -- than -- other than thestandard neurologic clinical assessment, which brought me to my feeding work. it was dr. delivoria-papadopoulos whosuggested the feeding behaviors had long

been thought of asrelated to brain integrity. and then there were folks in thebioengineering department had a instrument to measure the sucking. so with pilot funds from sigma theta tauand the university research foundation, we generated preliminary data. this led -- and this allowedus to apply for my first r01, which was entitled feeding behaviorsas index of neural behavior integrity. this is the firstgeneration of the feeding device. yes, i could bend down in those days.

can't do it anymore. and you can see here this huge computerand a huge monitor on a -- on a cart. and we always worried thatgoing from floor to floor, which we had to do, thatsomething was going to fall off, and we had some nearcrashes, but we somehow survived. and this is what we are looking at. this is themicrostructure of sucking or suckling. and this slide illustratesthe idealized sucking pattern. so here you can see that we have theexcursion from the baseline -- that's

the sucking strength -- the length --the amount -- the time between from the beginning initiation ofsuck to the end of the suck; time in between sucks; the burst width,which is a cluster of sucks -- this really gives us a good indication ofhow an infant can organize their feeding behaviors -- and then how much timean infant needed to be able to pause between bursts. and we found some significance. we were one of the first labs toidentify a microstructure of feeding across gestational ages so that we wereable to start talking about maturation.

how do we identify -- how do weidentify maturational process? this was one way of letting usknow that this baby was doing well. but we still did not have evidencethat sucking organization was linked to developmental outcome. so using the data from our firstr01, we applied for the second, which was entitled nutritive sucking andphysiologic and behavioral correlates. also at the time, we knew that we neededto have a better instrument to assess infant behavior or temperament. and with my colleagues, dr.bill carey and sean mcdevitt,

and 500 families later inmy primary care practice, we developed the earlyinfancy temperament questionnaire. we also knew that we neededto improve our feeding device, and we were able to obtainboth a sbir phase i and phase ii, phase i from ninr andphase ii from heart, lung, and blood. we knew that we neededimprovement in the device itself. we partnered with engineering colleaguesand the -- and a small business and -- to improve our feeding equipment.

and so the second generation of thekron nutritive sucking device was born. this is the second generation. it was certainly more portable, but weare still building a lot of all of this -- the guts of the device. it was more likely to -- it was lesslikely to fall off the elevator -- -- which was a big deal. and we had much moresophisticated processing. so technology was moving, marchingon, and we were able to harness that technology.

we did have significant finding thatearly feeding organization was indeed a predictor of developmentaloutcomes at 12 months of age. now, the interesting thing is thatthis discussion continues in literature today, whether there's a predictiveability of feeding as a measure of the neurologic integrity; although, theevidence is mounting finally through -- with other investigators that, in fact,infants with poor feeding skills in early -- in the -- early in infancy are-- they are definitely at greater risk for developmental delaysduring the first year of life. so we -- as we begin to move and tocontinue working with our feeding

device, we knew that it was importantfor us to have other populations other than our preterm babies. and i went, actually, trolling throughchildren's hospital to find the worst full-term infant feeders. and, lo and behold, it was the infantswith complex congenital heart defects. these infants with complex congenitalheart defects are medically fragile. they -- just like the preterm infants,they are in critical care units. feeding is -- it was and is --continues to be a significant issue. poor feeding is linked todevelopmental outcomes,

as i have been -- was beating theband to say to the world that's true. and we saw a lot of parent stress, bothin the nicu and in the cardiac intensive care unit, which brought us to thethird r01: feeding behaviors and energy balance in infants withcongenital heart defects. so just to give you a little backgroundabout these infants: infants who experience neonatal cardiacsurgery are at risk for growth failure. over 50 percent of all these infantswill experience a weight-for-age z-score of less than 2, which is ourdefinition of failure to thrive, during the first year of life.

feeding is a problem and continues to bea problem and keeps them in the hospital for extended period of times. nutritional intake is a problem. it's hard to get the calories in. and for the infants who have asingle-ventricle physiology, the hypoplastic left heart syndrome,infants that are going to have a -- you know, a staged correction, theywere at risk for interstage death. at that point, about between 15 to 40percent of those infants died during that period of time between the firstneonatal surgery and about 4 to 5 months

of age. we had a thirdgeneration of sucking device, which was very nice, alittle bit less cumbersome. and now we're no longer building ourpieces of the -- of the equipment, but we are still buildingthe device itself for feeding. so the aims of this study, they were todescribe the nutritional trajectory for infants who had undergoneneonatal cardiac surgery and to identify predictors of developmentaloutcomes at 12 months of age. our measurementsincluded anthropometrics,

which we measured at3, 6, 9, and 12 months. these families came in. and by the way, we also had -- alongwith our 70 infants with congenital heart defect, we had 70full-term healthy kids, families that hung in with -- hungin there with us for a full year. we measured -- we had three-day foodintake measurements at each visit. we completed the restingenergy expenditure and total energy expenditure, which idon't recommend people doing. those isotopes can make you crazy,trying to get parents to save diapers

for 12 days and mark them and put themin their freezer and then mail them back to you. but we did it. body composition, we used a tobec,and we had bayley scales of infant development at six and 12 months. so the resting -- how did wemeasure at resting energy expenditure? well, it was sleeping energyexpenditure for our infants. it's open-circuit indirect calorimetry,and it's canopy-based computerized metabolic cart.

and what happens is the metabolic cartmeasures the infant's respiratory gas exchange and oxygen consumptionand the carbon dioxide production, and then we used a modified weirequation to calculate resting energy expenditure. so first thing we noticedwhen we were [unintelligible] these infants was that these infantshad -- were at great risk even at discharge. so early in the study, we switched --first thing we did was we switched from the cdc weight-for-age standardsto the who standards for newborns,

as it is clear that the who norms weremuch more meaningful for these infants. now, the difference is the who wasable to use thousands of full-term, healthy breastfed kidsto create their norms, where the cdc was extrapolatingdown from healthy older kids. and it was actually the cdc who said itto people about this -- the time that we were starting this study, to switch towho because it was a better measure. so you can see -- i'm notsure if this pointer works. i don't think it -- does it work? yes.

so here's -- so here's zero, andyou would expect the infants to be clustering around zero, and here yousee that they're shifting to the left. so it was just shocking tosee that at about 18 days, 21 days that the majority of our infantswere failing to thrive as we were sending them home. so this was somethingthat is still a problem. you see people arestill working on it today. and we still haven't been able to figureout what it is we can do to increase calories, but we're working -- but we'restill moving forward to try to find

methods to improve this outcome. so when we looked at proportionateinfants and weight z-scores of less than 2 -- again, failure to thrive --we classified the -- first of all, i want to tell you that we classifiedthe infants as a single-ventricle population, which is commonly in infantswith hypoplastic left heart syndrome, and biventricular physiology. most common diagnosis is transpositionof the great arteries and the tetralogy of fallot. now, another way of thinking this is theinfants who have had palliative surgery

are the infants with single-ventriclephysiology and the infants with -- that had experienced corrective surgery,although it doesn't always mean they're not going to have other surgeries, areinfants with the -- with biventricular physiology. so using our definitionof failure to thrive, about 30 percent of all of ourinfants, when we send them home, were failing to thrive for both groups. and then when you look at thesingle-ventricle physiology in infants, well into the first year of life, 30 --about 30 percent were still failing to

thrive. so this is a problem. we worry about this because we worrythat this will actually have a -- have an impact on later development as well. our biventricular kidsare doing much better. we expect them to do. but there's a lot of infants in thatgroup that also have had less serious surgeries, and so i thinkthat that skews the population. so a surprising finding from the studywas that there were no differences in

the resting energy expenditure betweeninfants with chd and healthy infants. now, this was surprising because it wasa commonly held belief that the reason infants were not gaining weight wasdue to an increase in energy expenditure during feeding,during work of breathing. but what we can safely say, what weconcluded from this -- and it was published just this past year -- thatthe poor weight gain is predominantly due to poor intake. so it really had to deal with calories,and because that's what -- that's where the money is.

now, looking at the bayley scalesof infant development for our single infants and our biventricular infants. so the -- if you're not familiar, thebayley scales of infant development is like any other iq test, with a meanscore of 100 for the general population. so the mdi scores, themental developmental index, was within normal limits forboth infants at six and 12 months. you know, in the 90s, but that'swhat most people are reporting. but the -- what's striking is thatthe psychomotor developmental index, motor skills, which areimportant for feeding,

remain quite low, especially forthe single-ventricle infants who, you know, are ranging inthe 74 range, which is, you know -- whichclearly is quite delayed. and these are the infants that areprobably having the most feeding problems, even into 12 years of age. we still -- 12 months of age. so what about maternal stress? well, just -- i'm going -- not going toread the whole -- these whole quotes to you, but these are really compelling.

one mother said: "we were up all night. we had to set up his feedsin the middle of the night. he wasn't gainingweight in great amount [sic] , and we were justconstantly taking it down, cleaning it, setting upanother feeding. another mother said:"vomiting causes stress. it's constant. there is nobreak...there is no moment to relax. you can't go anywhereand not be prepared."

another mother said: "mylife revolves around him. my life revolves aroundfeeding and medicines. that's my day." and lastly, a mother said: "it'shard, and today it's still hard, and "there are very few people i canleave him with with no one to watch i'm with my son 24/7." so we knew that we hadto deal with stress. this was really -- this wasthe message we were hearing. we knew -- you know, clearly,the developmental issues had to be

addressed, but this was somethingwe felt this was really nursing, this belonged to us, and we needed tothink about ways to deal with this. so what we learned: well, we did learnthat infants with complex congenital heart defects continue to be at risk forfailing to thrive during the first year of life. parent stress absolutelyneeded to be addressed. and there was desperate need forparent support post-hospital discharge. when we were writing thisnext -- the current grant, there was -- we sent parentshome with very little support.

so i think things havegotten better today, but clearly, it was, you know, areal deficit in our health care system. so this did lead us to the home --telehealth home monitoring program for infants with complexcongenital heart disease, and we call it reach. now, reach doesn'tstand for anything, but, you know, when wewere writing the grant, my good friend martha curley saidto me, "you have to have a quick, snappy name."

and i said, "okay, well,we're reaching out to parents, so why not reach?" and now the wholehospital knows about reach. so what is reach? well, it takes place at children'shospital and at cincinnati children's hospital. and we have just opened a new site atlurie children's hospital in chicago. it's individualizedintervention for families of infants, post-cardiac surgery asthey transition home.

it's about nursing vigilanceand about ongoing support. we -- our outcomemeasures are parent stress, we improve quality of life, we wantto decrease social isolation for the parents, and decreasesymptoms of posttraumatic stress. for the infants, we want toimprove infant stability, meaning weight gain, and improvefeeding behaviors and adherence, which hopefully willimprove developmental outcomes. and, of course, all of this needs to bedone within a health care utilization system where we are being efficientin the way we're using health care.

so decrease health cost. we actually have a new devicewhich we've built that we're hoping -- actually, it's been licensed. we're hoping that it will cometo market in about a year or so. it's patent. we have two patents. and now it's very convenient tobe using both in the hospital and, we hope, home someday. and that's what afeeding record looks like.

and you can see it'shard to -- you know, each of these peaks,it represents a suck, so that's a cluster of feed -- sucks. so this is a prettyorganized baby and quite cute, also. so it's a -- it's a two-grouprandomized clinical trial comparing health and cost outcomesfollowing neonatal surgery. once consented, families are randomizedto either reach or the unusual -- to usual care.

and this is -- this is a -- one of thebiggest issues and stresses for us as a staff because familyare saying, "please, please, please let usbe in the intervention, but we have no control. so that's probably themost difficult part of this. and the infants are followed untilthey're 4 months of age or admitted for second-stage surgery. the home monitoring, this wasoriginally designed to be a phone call, and they were askedthese kind of questions.

this group of young adults,they do not like phone calls. we text them, and they text us back. and so -- and whatthey text us back, first, they text us if there'sany behavioral changes. if they need to talk tous, they text us anyway. and then we ask them for thesemeasurements of oxygen saturation, heart rate, weight,and previous-day intake. and we send them home with ascale and a pulse oximeter. we also do a virtual homevisit; parents love this.

we -- twice a week, weskype them or we facetime them, the visits. actually, one -- the other day, we had a-- or some of my staff were on vacation, and they were -- and it wasn't quitesure who was going to do the facetime, and a mother texted me,"who's doing my "facetime?" and so i -- so i said i wasn'tsure, but i facetimed her anyway. and, you know, it's just lovelyto be in these people's homes. we get to see the infant. we are able to evaluatehow a mother is doing,

video -- and the video contactincreases parents' confidence. they send us videos if they want usto see a scar that they -- a wound, if they want us to see a baby feeding,if they want us to see respirations. they're not shy, butthey haven't been abusive. you know, we are open 24/7. we didn't mean to be, but we are. and yet the families really are verycautious about when they contact us. but when they contact us, we knowthat we have to do something about it. and we have the ability tothen create a full circle,

get the information, make adecision, and then come back to them. there are red flags. these are -- these are establishednationally for these infants. and so any of these infants hit the redflag with the data they send or we -- during home visit, we havediscovered any of these red flags, then we go into action and make adecision about what needs to be done. the reach nurse responsibilities includechecking incoming data every day. data comes in every day. it goes into our system.

we partnered with a telehealth homemonitoring operation/office/business, and they were able tocreate the software for us. so the data actually comesin, goes into a database, we're able to clickon this -- on the app, and we're able to see the weeks of-- weeks' worth of data coming in and really be able to judgewhether there's any change. we can contact families with a red flag. we respond quickly to family concerns. and we can -- and thenif a concern comes in,

we make a decision whether we're goingto contact the study cardiologist or the baby's cardiologist -- often they're oneand the same -- and then we can get back to the family pretty quickly. we've enrolled 106 babies so far. we have two more years to enroll. we've -- 60 have completed our protocol. we've had no deaths; thank goodness. and we've had no protocol violations. actually, we're being audited.

we have a random auditingon thursday when i get home. they -- you know, at chop, periodically,all our randomized clinical trials get audited, and it's our turn. but we're not concerned. we have -- we have reallytight protocols in place, and we have a -- i havea great project manager. so just a quick look at some of thethings we've been able to do: we've been able to manage moms goinghome; they were homeless. and the baby,fortunately, was quite stable,

even though it was asingle-ventricle physiology. this was a verydisorganized young woman. she had been abused by her boyfriend. everybody was quite concerned. but, you know, we were able to keepthis baby healthy and keep mom pretty organized, and the baby was able tocome in successfully at 4 months for we also have manageda very labile infant, an infant that nobody wanted to sendhome but the mother insisted on sending home.

and we probably had daily contactwith this mother for almost four months. but, you know, this mother wasdetermined to have this baby home, and we were determinedto help support her. and the baby was successfully brought infor its second-stage surgery with really no crisis during that four months. but everybody expected this babyto really be at risk for interstage mortality. so some of the advantages of areach intervention is communication flexibility.

videoconferencing allowsfor face-to-face contact. it allows patients to be discharged wholive in rural areas and also are quite labile. we maintained familyengagement in the infant care. and it increases communicationwith the full health care team. just a little bit of parentalfeedback: it's been -- well, you know, because it'srandomized clinical trial, we haven't -- we haven'treally opened all of the real data. but this is just when the motherssend back their last of their data,

we ask them for a little feedback. and this is some of the comments:"it was good to have you to talk to." "one number to call for all questions. we had -- we didn't have to gothrough the phone tree [sic] ," which makes people crazy. "you relieved some of my stressjust by knowing you were there [sic] ." and i love this one: "i regrettedsaying 'yes' until i went home, and i am so grateful you were there toanswer my questions...you were a text

away." so we're still thinkingabout what the next steps are, even though we have twomore years of the study. we know feeding problems persist andgrowth failure is constantly there with us. and the questions we're asking now: whatis the mechanism for poor feeding skills and growth failure? so i've teamed up with a youngengineering student and a pediatric neurologist.

and we just were funded by theuniversity for a small pilot work, feeding-related psychomotor delays inhypoplastic left heart syndrome and other single-ventricle infants withcomplex congenital heart defects. so this is an innovative technologyto link brain function to feeding behaviors, so i'm backto spectroscopy; it's, like, a full circle. and so what we're doing is we'replacing a probe over the motor cortex, and so, during feeding, the motor cortexis activated and there's increased blood flow, which can -- wecan measure with the nirs.

and the nirs is anear-infrared spectroscopy technique, and it -- and you can see the probe -- idon't know if you can see it very well, but there's a probeover the motor cortex. and this will -- and so whatwe're doing is we're doing mris. we are doing mri for these infants. then we're doing a feeding -- we'reusing the -- using the neonur to do a feeding while we're -- the baby has theprobe over their motor cortex to be able to see what happens to the brain and beable to see -- try to understand with good feeders what themotor cortex looks like,

versus infants thatare struggling to feed. so this is somethingthat's very new technology, but we're veryexcited about this project, and we're about to launch it. we just got through irb for that. but turning towards parent stress:this is another concern of mine. and we do know that the time in thecicu is extraordinarily stressful, and we need an interventionfor short-term stress reduction. and so what i'm in theprocess of writing is for a grant,

and we've collaborated with the folksin mindful meditation department at the hup. and we are also -- and so we're -- whatwe're going to do is first focus groups, and then we're going to do-- try out some intervention. we're going to develop an app that willallow parents to be able to then go on their smartphone or an ipod -- we're notsure yet -- and be able to then have a mindful mediation session right there ina place in the unit where they can walk away from the bedside,get themselves reorganized. a comprehensive approach tofamily-centered care is critical.

and the combination allows parentsto grow to their full potential, as well as their children. and just some of the faces ofour children and our families. they have been wonderful. they have hung in there with us. they've come to the -- to thechop to -- for their visits. and, you know, we've had times wherewe've had -- we had to get the kids to sleep because that's the only way wecould do the resting energy expenditure. and families just were just persistentto get them to sleep to be able to get

the studies done and to do the threefood day intake and to collect wet diapers, all the things thatwe've needed to -- so to have better understanding of how these infantsare growing and developing over time. and thank you very much. it's been fun. we've enjoyed workingwith these families, and we look forward to the new projects. thank you. so any questions?

yes? >>male speaker: as dr.grady noted in her opening, research training is an integralpart of the mission here at ninr. you have exemplaryprograms in research training. do you care to share a little bitwith us about some of those programs? >>barbara medoff-cooper: training -- >>male speaker: research training. >>barbara medoff-cooper: sowe've had a lot -- we know at penn, we certainly have a lot ofour predocs and postdocs,

and i've been fortunate enough to haveamazing predocs that have worked on my projects and have gone out andbecome investigators themselves. i -- my -- the latest one -- actually,she just had a baby three days ago -- but she just finished her phd. and the plan is for me to start writingthis stress and this mindful mediation piece, and then, eventually,it'll become hers for the r01. so we'll do -- we're doing focus groups. then we're going toapply for an r34 and then, from the r34, an r01, and that's when wetransition to the young investigator and

i become one of her co-investigatorsand sort of retire to france. no, we're just goingto go for a few months. so -- [laughter] >>male speaker: thank you. >>barbara medoff-cooper:but we really -- you know, you can't do this alone. you know, and i've had great teams. i mean, even my projectmanager has a phd in nursing, and she's amazing.

my nurse practitioners are --they are working on this grant. and all three of thehospitals have truly been remarkable. and we have tried to mentor them to havepieces of their own project as well. >>female speaker: dr. medoff-cooper,there's been some work out of canada recently about having parents care forthe infants in nicu with nurses as their training and their mentor, as ameans of reducing transition -- >>barbara medoff-cooper: sure. >>female speaker: -- times to the home. >>barbara medoff-cooper: right.

>>female speaker: i'm wondering ifyou've done any work in that area or what your thoughts are. >>barbara medoff-cooper: well, one ofthe things that i didn't mention is that because -- i'm anurse scientist at chop. i have the endowed chair at chop, so ispend a good bit of clinical time there as well. and we do family rounds. we do nursing -- what we call nursingdevelopmental rounds once a week. and we spend a lot of timeworking with families and family needs.

and we -- and one of the things we'retrying to work very hard is getting parents -- i mean, in the cardiac unit,it's a little bit different than the nicu. i mean, we just want to get parents tohold their kids and do some kangaroo care as soon as we can. so it's the first --it's -- you know, first, you have to get all thetubes and wires off these kids. and as soon as we can do that, then wecan make the transition for families doing more care, and we reallyare thinking a lot about that.

but the critical time, itis -- it is more difficult. you know, these two kidshave wires everywhere. sometimes they come backwith their chest open. and so -- and it is verystressful for parents. so as soon as we can, wemake sure, a) the first thing, parents are holding their kids. then it's about doingsome care for them. and then if we can transitionthem into the step-down unit, that's when we' really are starting towork on families doing the -- doing most

of the care for the infants. >>female speaker: inthe canadian studies, they were actually allowing them to carefor the infants while on ventilators or when -- you know,with the wires still in. but then -- >>barbara medoff-cooper: yeah, but thepremature infants and the cardiac kids are different. i mean, i spent a lot ofyears in the premature world. and then when thepremature -- and absolutely,

we are trying to get families tohold infants when they're ventilated, but sometimes it -- butif the baby's on ecmo, we can't do that. you know, so it's a -- it's a-- they're just more critical. they're the sickestbabies i've ever encountered. and -- but i do think we have a long wayto go to get families more involved in the care in this unit. the cardiac thoracicsurgeons are very cautious, you know, and the critical caremedicine docs are very cautious.

so just getting the kids to beheld was a real production for us, and we have now developed a holdingpolicy to make sure that happens because we could go weeks withouta parent holding a kid. so -- and it's justnot acceptable from us, from a nursing perspective. hi. >>female speaker: barb, thanks for anincredible -- for providing us with the highlights of what'sbeen an incredible journey. as i hear this, it just -- it cries outto me translation and dissemination and

i wonder what are the critical pieces ofinformation that you need to get nailed down before it might beready to go more broadly. >>barbara medoff-cooper: well, you know,i think that when i think about what we're -- what i'm doing,a lot of it can be done. i mean, i really do think that we shouldbe assessing feeding behaviors on all newborns, number one. i do think that we need to do abetter job with parent stress. i think the parent stress piece i -- youknow the -- with the reach study we're doing now, although we havemore families who want to collect,

i vision this to beactually state-of-the-art care, that, in fact, this is what -- how everyinfant or child going out of a critical care unit should be managed. your nurses should be on the forefrontto be there to support families. and it will decrease costs. it is much more efficient tohave the nurses as the managers. and they have to, ofcourse, be well-trained nurses. but, you know, you do not need to havethe families coming into the er on all occasions because mom is worried.

but a phone call or a -- or a -- or avirtual home visit makes a world of difference. so i do think that the reach program issomething that i -- what i said on the application, you know, several years agowas this is what -- how the care should be given. so once we finish this and publish this,i'm hoping that this is going to be the way we give care. >>female speaker: just to-- just a quick follow-up, you mentioned cost.

are you currently tracking -- >>barbara medoff-cooper: we are. >>female speaker: -- any costs? >>barbara medoff-cooper:we have a health economist. for sure. absolutely. it's a -- it's a tricky thing to dobecause our kids go from -- you know, we have infants that are, you know, inalabama and virginia and in mississippi, so the costs are somewhatdifferent for different places.

er costs are different. but we are tracking costs. we're tracking the timethat we spent as nurses. we track the time that -- you know, howlong we're taking on the home visits. some of the home visits are quiteshort; some of the home visits, you know, can be very complicated, likethat one baby that was quite labile. those were longer home visits. you know, we really -- you know, thatbaby really gave us some gray hair. we try to cover it up.

but we try to -- [laughter] -- but we did getgray hair from that baby. but that baby survived, andthe baby was able to go home. and baby was able to spend the firstthree months before the second stage surgery with his siblings. so that was a good thing. anything else? >>female speaker: thank you very much. i -- hi.

i'm over here. >>barbara medoff-cooper: oh, yeah, hi. >>female speaker: sorry. i may have missed this,and i apologize if i did, but what was the splitin terms of human milk, you know, and -- >>barbara medoff-cooper: oh. well, i didn't say it. so we have a policy that we have triedvery hard to have all of our infants on

human milk. >>female speaker: were they receivingtheir mother's milk via pumping, or was it donor milk? >>barbara medoff-cooper: mostly pumping. we start pumping, say -- you know,it's so hard to give all the details. so in -- at children'shospital, philadelphia, 70 percent of our mothers aredelivering in the hospital. so from the time they deliver,we have a pump in their room. and we have diane spatzat -- you know, at chop,

who is the person who is really headof the human lactation program at chop. and so chop, in particular, it'salmost 100 percent human milk, as much as we can. >>female speaker: that's great. i used to be a research reviewcoordinator for la leche league international. and if you're ever looking forpopulations who are willing to go to the, you know, ends of the earth -- >>barbara medoff-cooper: they do.

>>female speaker: --to make that happen -- >>barbaramedoff-cooper: they absolutely do. >>female speaker: --they will do it [laughs] . >>barbara medoff-cooper: i can't saythat all -- that the majority want to put the kids to breast. they're worried. they're fearful. they want to -- they -- you know, doingpre- and post-weights is not something

the parents want to do necessarily. but they're happy to pump and beable to then record the intake. >>female speaker: thank you. >>male speaker: i -- that was terrific. i was particularly interested in your-- the trajectory of your grants and the fact that you had an sbir inthe -- in the middle of all that. it made me wonder whether youencountered any challenges with regard to things like product ownership. or following oncaroline's [spelled phonetically]

line of questioning, what has enhancedor created any potential obstacles regarding disseminationof the -- of the products? >>barbara medoff-cooper: so, you know,the sbir was interesting because it was actually a company that was -- thatwas made up of the university of penn faculty, so it was never a problem. and penn always saidit was theirs anyway. -- you know -- and penn paid forall the patent -- the patent cost, which is quite high. so we didn't have to go through a lot ofthat issue that a lot of businesses have

to deal with. so we were all penn. >>female speaker: sothat was outstanding. >>barbara medoff-cooper: thanks. >>female speaker: can you talkto us about the sample size, the racial/ethnic mix, andthe role of health disparities? >>barbara medoff-cooper: soin the premature population, it was almost predominatelyafrican-american in -- at hospital university of pennsylvania.

at the pennsylvania hospital,it was pretty half and half. and so that was never an issue. in the cardiac world, it's a very smallpercentage of infants coming to these major clinic centers for heart disease. we have some. we enroll them. and we've -- and whenwe've approached mothers, we haven't ever had anyproblems with enrolling the mothers, because it's a nursing study.

we're there to support the families. it's just a very small-- it's a low population. now, is it that there's lesscardiac disease or defects in the african-americanpopulation or the asian population? i'm not sure. but we're just seeinga whole lot of them. but if they're there,we're enrolling them. >>female speaker: thankyou so much for this. i'm curious.

my heart is going out to the parents inthe control group for your reach study. and i'm just wondering if you can -- forthose of us who aren't really familiar with this side of it, whatkind of care do they get -- >>barbara medoff-cooper: okay. >>female speaker: -- theones in the control group? >>barbara medoff-cooper: so thesingle -- the infants that have a single-ventricle physiology now inall three hospitals have a follow-up program. so they have -- so we alwayssay we just topped it off,

you know. and actually, when wewrote this, there was nothing. but, you know, and then it happens thatthe single-ventricle folks became very organized. so they have a lot -- agood bit of follow up, but it's not as intensive as ours. they usually have onenurse that's following them, and the parents, theyget called once a week, and, you know, that's aboutit, and they can call her.

the biventricular kids,they're on their own. the majority of them are pretty stable. it's a rare -- you know, it's a smallpercentage of the biventricular kids that are really -- that are complex. and fortunately, we havegood -- some good services, and they're getting care. and we are trackingwhat their needs are. and at the end of the study, we kindof -- we -- when it's all -- you know, when we've finished thelast of the paperwork,

you know, we're able to get back tothem and find out what's going on. and they've had pretty good care,but it's not the same supportive care. yeah. >>female speaker: hi. >>barbara medoff-cooper: hi. >>female speaker: i'ma recent penn grad, and we had a talk by dr. emanuel, whowas talking about a sort of similar program that they were doing aspart of medicaid innovation research. and i was just curiousif there's an idea of,

you know, partnering or expanding. >>barbara medoff-cooper:well, certainly we could expand. ninr just needs to give us moremoney, and we'll be happy to do it. yes. i mean, i think that, you know, when wewere developing this with this company, this whole system with the web-basedprogram where we're able to see all the data, it was relatively new. i think there are other organizationsthat are thinking about this. i mean, it seems to me this isgoing to be the way of the future.

you know, we can reach out tofamilies both virtually and then, you know, with using all the technologythat we have currently that will make a difference in -- tooutcomes for the families. for sure, absolutely. i mean, now -- you know, i don'tknow where your health care lies, but, you know, now, atpenn, there's my penn health, you know, where you can communicate withyour -- with your -- with your physician or your nurse practitioner. i mean, that didn't evenexist a few years ago.

so i think we areimproving the way we give care. this is just much more intense becausewe have babies and families that have a great many more needs. >>female speaker: so iworked in a hospital, and i remember the first time that isaw someone kind of hooked up to all the machines and things. it's very upsetting. >>barbara medoff-cooper: absolutely. >>female speaker: so i was wonderingwhat kind of education you have before

the child is born to kind of prepare theparent and if you've had any experiences with having the rns be mothersand if they handle it better -- >>barbara medoff-cooper: interesting. >>female speaker: --because they know -- >>barbara medoff-cooper:you know, i -- it's -- so, again, because 70 percent of ourfamilies are born at the hup -- i mean born at chop, rather,we do a walk through. but, you know, you never prepare amother and father for what your baby looks like.

i don't -- i don't have a picture here. actually, i have one that -- way thebaby looks like when they come back from surgery. it is -- it's astonishing, you know,to see this experience with a baby sometimes with their chest open. so no matter how muchpreparation you do -- i mean, when i do rounds, you know, with ourteam -- and our team is made up of the clinical specialists,myself, lactation person, a pt, an rot, and speech person --and if we see families before surgery,

i always ask them, "have you talkedabout what the baby's going to look like after surgery?" i mean, so we try toaddress that the best we can, but it's still shocking. and even with moms who arerns, it's still their baby, and their baby is still, oftentimes,on a ventilator and with the -- again, with the chest open and tubesand wires and not responsive. so it's a very difficultsituation, but we try to do our best. we are really working hard at makingsure that the mother's -- at least we've

had the conversation. and they walk throughthe unit and see it. >>female speaker: i'm so gladthat you haven't had any deaths, but i am curious because ninr is thelead institute at nih for end of life and palliative care. and i'm looking around tosee if dr. jeri miller's here. i don't see her. but i'm wondering if there's a study tobe down the road or to perhaps have a branch-off with regard to this and the"palliative care: conversations matter"

campaign. i'm not sure if you'vetaken a look at that at all. it's not my specific area, but they'redoing -- dr. jeri miller's doing some wonderful work with that. >>barbara medoff-cooper: sothe reason we -- you know, the reason i think we haven't had anydeaths is because we have to have these kids go home by 10 weeks. so the ones that are not going home by10 weeks are the more likely to die, and they're usually -- at this point,we've gotten to the -- we know that

those very, very labile kids that are --that are really at risk for interstage mortality, we'rekeeping in the hospital. that wasn't the case in the prior r01where we had -- i think we had like 15 deaths because we -- it was everybody. we just enrolled them, andwe were sending them home, even when they were much morelabile than they -- when we do now. so, yes, we've experienced that as well. and we have a palliative careteam working with the families. but we're not -- we're not doing that.

>>male speaker: thanks for the talk. that was very cool. >>barbara medoff-cooper: thank you. >>male speaker: i had a question on theperspective of the nurses and the health care providers. as you transition to this approachwhere they're available a text away, has there -- have you seen any kind ofadverse effects on the stress of the nurses where they feel that they're kindof forever and continuously responsible? and has there been any issues with that?

>>barbara medoff-cooper:well, we talk about it. you know, when we -- when we have a verydifficult day with one of our infants -- you know, there's justthree of us at chop, and so we do talk about those things. we're all prettyexperienced nurse practitioners, and i also have managedsome of the families, too. and so you just -- you just haveto be able to work it through. and what can we do to help the family?

>>male speaker: sofor your feeding, like, the equipment [unintelligible] so what is the main purpose ofdeveloping or designing these kind of machines? mainly for the facilitatingof the feeding of the baby? >>barbara medoff-cooper: no, it'snot the facilitating the feeding. it's -- >>male speaker: oronly for the reading -- >>barbaramedoff-cooper: it's assessment.

no, it's for assessment of the feeding. >>male speaker: well,how much of the milk -- >>barbara medoff-cooper: not how muchbut how organized the feeding is -- the feeding is. so we're looking at theorganizational structure of the feeding, the microstructure. so if you -- so, for example, whenyou have a premature baby that starts feeding, you know, you'llsee a few clusters of sucks, maybe a few very shortbursts, and then longer and longer,

you know, bursts withlonger time between bursts. as they mature, you know, theyget -- the clusters become longer. like, if you look at a full-terminfant, a good healthy full-term infant, they can do 30 or 40 sucksin a row without any pauses, and you wonder, "howare they doing that?" but the -- but sothat's the difference. it's really a way oflooking at maturation over time. and so for the full-term-- for the cardiac kids, it's really can they puttogether an organized feeding,

so can we send them homewith just oral feeding, or do we need to supplement them? and about 50 percent of all ofour infants go home with ng feeds. >>male speaker: okay, so it still canhelp the nurses or the clinicians to determine whether thebaby's feeding is normal or -- >>barbara medoff-cooper: exactly. it's an assessment tool, asopposed to an intervention tool. >>patricia grady: so do we haveone more question in the back? yeah, last word.

>>male speaker: and so have you hadthe chance to look at organization of sucking and long-termdevelopment into adolescence? >>barbara medoff-cooper: no. i mean, so, you know, ithink that -- right now, we've only gone to 1year of age; although, there are some studieslooking at 2 and 3 years of age. but they haven't gone past that. you know, really, what i think we'reseeing in the cardiac world is when they have poor psychomotordevelopment, so motor development,

it's interfering with their feeding. and that -- and that's just anindication that something is just not very -- it's -- something still needsto either -- that there's some potential for delay. but we really haven't gone that far. i mean, it's an interesting question,but it just hasn't been looked at. i'm sorry. >>patricia grady: sothank you all very much. this has been a verylively discussion group,

and i think that you gaveus so much to work with, barbara, and -- >>patricia grady: -- so many questions. it's really a wonderful example,not only of leadership and nursing scientific leadership, but alsothe way that you attack the problem, that basically we've had the privilegeof hearing about a whole program of research and the tenacity that'srequired to do clinical research and a nice exposition of the numberof variables that you need, if you can't control, to be able tomonitor in order to be successful in

carrying out the studies. you've also given us a window in thefuture in the sense that we talk a great deal about personalized health andtailoring programs to individuals as we move forward and as our health caremoves out more into the communities. we've also talked about self-management,the incorporation of patients and families into care and maintaininghealth in settings other than the hospital. and then you've also given us an exampleof how technology can be very helpful as we move forward.

so i think thecombination of the mhealth, the personalizedapproach to health care, and also the self-management componentsreally show that this is a program that has started and -- in earlier daysand moved through the trajectory of the growth of our health care system andreally is preparing us to move out into the new 21st centuryway of delivering care. so i think you've reallygiven us inspiration because, if we can do it with thetiniest patients that we have, certainly some of the other populationsthat we're going to be dealing with

should offer a littlebit less of a challenge, we hope. so thank you so very much -- >>patricia grady: -- barbara. >>patricia grady: we also have... and we also have a certificateof appreciation to dr. barbara medoff-cooper for -- with gratefulappreciation from ninr for being our ninr director's lecture. so thank you so much.