summer vacations packages

- what a body... / - kwanghee. i don't know where to look. great atmosphere today. go for the perfect bikini body challenge. unbelievable! this is no home fitness, ma'am. this is gym fitness. dolphin makeup... dolphin!

- totally waterproof. / - waterproof foundation? it's okay if you get soaked in water. we need to refilm it if there's a mistake. my life as an artist will be over. i hope this isn't the last show. i'll be watching. great weather! i feel like i'm really here on vacation. it's been a while since we had a vacation.

it's great to be outdoors. (a damselfly came to get an autograph) damselfly... - it scared me. / - a damselfly is here. (welcome, it's the first time outdoors, right?) today's theme is summer and vacation. this is the vacation look. - like the marine look. / - how do i look? your shorts should be short like this.

and with your cup of coffee, you go... (sexy legs) i captivate many girls with my legs. they fall for my thunder thighs. (men need to have sexy legs) - i have on a floral dress today. / - so cute. - like "heidi of the alps." / - hyoseong looks great. - all the guys fall for her. / - they do. it's no joke. what's your summer look?

this is a look for a beach walk. oh, what a pretty long skirt. yeah, long skirts will be in this summer. i think my legs will get less tanned on the beach. now it's time for summer vacation. all about summer beauty for a hot summer. find the must-have items for a hot summer. - i'll start the first presentation. / - okay. the no. 1 stars people want to take trips with.

g-dragon, kim soohyun and hwang kwanghee. - we're really no. 1. / - who did the survey? big websites are going crazy now. - they're saying i'm no. 1. / - sure, sure. so i've prepared this. a perfect vacation starts with hair removal. so for clear hair removal, i've prepared key items for hair removal. i'm so curious about your presentation about that.

- it sounds trustworthy, right? / - yes. even when other idol stars want to remove their hair, they call me. i'm the icon of hair removal since i always do it. ze:a! - ze:a is all about hair removal? / - wait. - what? / - no, we're not all about that. - shall i open it now? / - i think it's essential. - drum roll. / - ta-da!

what kind of hair removal items are you using? tell me what you've used. i got laser removal. lasers are the safest and you can't do it yourself. i used a hair removal cream. you can remove it easily by applying and rubbing it. you have hair on your legs too? well, i'm an idol star so not much. oh, you mean tiny hairs?

yes, idol stars don't have leg hair. let's not go there. there are so many hair removal products. an avengers-level item for perfect hair removal. - i prepared a hair removal item. / - what is it? - come on out. / - i'm curious. i can't believe a model is here for hair removal. - a model has come. / - it's so interesting. we have an avengers-level device. in order to show you the proper method

and strategies for dealing with hair removal, i've done my research. we'll try using tweezers first. pluck this much at a time. you need to be careful with razors. - we need to work on this spot. / - yes, there. wow, it's so interesting. leg hair is thicker than arm hair. (boldly at one go!)

(convenient home laser hair remover) (hair removal cream recommended by hyoseong) - you just melt the hair. / - right, you melt it. like this. (what's the result of each area's hair removal?) - i can't wait. / - let's see the results of tweezers. i'll check the damage too. tweezers had good results though they took long. (tweezer hair removal)

you can see it's clearly a bit red. dead skin comes up when you pull it. yes since it comes up together when you pull it. - you can get the exact area. / - right. but when you want to do the whole leg... - it could take nearly 24 hours. / - that... that really takes hard manual labor. let's check razors this time. you could see that razors were easy to use.

- the hairs are cut off for sure. / - right. it is the easiest method. - right. / - yes. - let's check the laser this time. / - laser. the hairs break later on. - you need to clear them. / - right. - actually it's a semi-permanent solution. / - right. from a long-term viewpoint... - it's the best. / - the best.

- it's the cleanest. / - right, lasers are effective. i want to see the waxing. - it was so interesting. / - yes, let's check waxing. i was so surprised before. - it hurt a bit, right? / - yes. let's see. it's effective. since you apply wax on a wide area, after you take it off, it looks like goosebumps.

it becomes okay the next day. but the hair removal effect is wonderful. - let's see the hair removal cream now. / - cream. but the results aren't clean. - it's not perfect. / - not like what we expected. i think it'll be convenient for girls with less hair and okay for urgent situations. use the right device for the right body part and you need to choose

the right method for your own skin type. skin care after hair removal is key. cold packs are helpful and calming moisturization cream is good. you shouldn't scrub the hair removal area or irritate it. what do you do after hair removal? i always rub aloe. - aloe. / - me too.

and packs. - packs? / - like pore-minimizing packs. this area is really dry, so i apply a lot of lotion. editor kwanghee's hot summer must-have items. they're essential for summer beauty. get confident with hair removal for each body part. for vacation, my gums, body, and floral dress are ready!

floral dress! i'm the diva like dynamite. hyoseong has prepared the next presentation. what does vacation remind you of? - vacation reminds me of the beach. / - the beach. - the beach. / - and... - barbecue. / - barbecue. - alcohol. / - alcohol. this is the highlight of them all.

summer temptation. you know what that means, right? (where am i?) (who am i?) you wanna talk to me. you wanna talk to me, talk to me. talk to me. - isn't that it? / - temptation item. temptation item.

- temptation. / - yes, temptation. bikinis. - summer temptation is all about bikinis. / - yes. - bikinis are essential. / - right. you all normally wear bikinis, don't you? not me. i don't wear bikinis. what kind of bikini do you like? with a round hole here or... - a diamond-shaped... / - so you can see cleavage?

there's a diamond-shaped hole. among animations, was it "cutie honey?" the main character had that look. you can look it up later. i was so shocked as a kid. i think that's the sexiest. what about seunghyun? high-waist or one-piece swimsuits. a retro feel...

- i like those swimsuits. / - that's not sexy. i don't like sexy bathing suits. - what? / - i like fashionable ones. - what about hyoseong? / - i like halter necks. - hyoseong. / - what? - we all know you're sexy. / - no. why? i have a reason. i have big arms. this kind of line makes me look fat. halter necks make you look slimmer.

that's why i like them. but hyoseong is smart. this style that just goes up... - it makes your arms look big. / - right. - good preparation. / - of course. as you know, there are such swimsuit trends. swimsuits? - of course. / - there are swimsuit trends. - then hyoseong... / - yes.

what will be the 2015 trends? you'll really want to know the 2015 trends. - yes. / - many people. - i know. / - nude tones. slightly nude tones. water sports are very popular. swimsuits you can be active in are so popular now. right, so you'll learn the 2015 swimsuit trends. let's have stylist seo sugyeong join us.

hyoseong has prepared a lot today. - hello. / - hello. i'm stylist seo sugyeong. she's the director for the male-captivating style. the fashion stylist for korea's best stars. trend styling master, seo sugyeong. let's take a look at 2015 s/s swimsuit trends. - huh? what's this? / - take a look? - i have models ready. / - what is it?

- really? / - yes. (2015 s/s trend swimsuit rash guard) (mix and match of beachware and sports functions) (rash guard) - what a body... / - come this way. - what a body... / - i better sit down. what a body... the rash guard style is in for the 2015 s/s seasons. you know what a rash guard is?

- yes. / - yes, what she's wearing right now. - this rash guard style... / - oh, nice. it's the hottest trend for swimsuits now. - kahi and jeon hyebin these days... / - right. - many stars enjoy surfing or leisure sports. / - yes. the trendy swimsuits look more active and practical. this rash guard style is the trend. the top isn't very revealing. - but it's even sexier. / - you want it to be?

- it's kind of true. / - right, it's sexier. and if you have a big lower body... - shorts rather than a swimsuit... / - right. they could help you look better. i'll tell you why i like that look. it's good to be revealing. - but you could get a severe tan. / - right. - yes. / - it's great for those who don't want tans. for those who like to play in water...

even if you get soaked in water... - you don't feel cold in that. / - right. - it maintains your temperature. / - right. the original set actually came like this. - but i matched them like this. / - it's so pretty. - it's pretty. / - for bikinis these days... they don't match the top and bottom. - i think they stylize a lot. / - right. a model is ready for the second trend too.

(super focused) (bikini model with a hot summer body line appears) (unique knit fashion and dreamlike charm) (fringe effect from the pattern below the chest) (bohemian) it's great. you need to watch. please focus. can swimsuits be made of that fabric? another s/s trend is the bohemian style.

swimsuits come in bohemian style too. this knit material makes her look innocent. it does look pretty. kind of innocent and sexy. - right. innocent and sexy. / - right. this has more of an american-indian feel. this bohemian style has these details. this nude tone is so pretty. it's so pretty layered like that.

and this is kind of a floral pattern. - it looks cute. / - frills. - it adds a lovely and romantic feel... / - frills. - to the bohemian style. / - right. i'll give you another tip. these see-through shirts are popular these days. there are lots of see-through styles. if you use such shirts at the beach... - you can look much more stylish. / - right.

- in foreign movies, they take them off. / - right. - they place them down and lie on them. / - right. we're getting carried away. - flowy. / - just like that. - it's so cool. / - you know what i mean? it's risque... - it's so pretty. / - totally. i think one of those items could be very useful. shall we check out 2016 styles in advance?

what's prepared? we found out about the 2015 bikini trends. something could make bikinis look even prettier. could you give me an example? sunglasses? - what else? / - or hats like mine? right. - accessories. / - accessories. - what else? / - tattoo!

right! seunghyun likes tattoos. - she has some. / - i'll tell you why. when you wear a swimsuit... - it's very revealing. / - right. - ma'am! / - yes. but tattoos are permanent. i saw the cute star on her hand. - that's what gave me the idea. / - right.

- that's a tattoo? / - it's so cute. it's not a tattoo. - ta-da! / - what's that? but it's so clear. - wow, awesome! / - wow, totally awesome! (swarming over) - let's see. / - we're all so curious. - wait. / - sit down. sit down...

- we should act cool as hosts. / - sit down. don't get up all at once. it's so cute. - it's so interesting. / - it's pretty, right? when you have a sporty rash guard style... - spots like this. / - pubis! - like that. / - sexy. - it's really pretty. / - with a single accent... - with a single accent... / - it's like a bracelet.

- it gives an accent. / - right? it's so pretty. and when you're wearing a bohemian style... no! where now? somewhere like this. - like that. / - it's pretty. - i think it'll be eye-catching. / - yes. many people do it here like that. - on the back. / - one here.

- press down the seal. / - stamp it. like that. around here... is it sexy? (sex appeal) you can stamp it here and there and at night... - you can remove them. / - remove them. please continue to come on our show. - if you ask for me... / - really. i'll come over anytime.

thank you. goodness, i feel so proud. i'm this type of girl. editor hyoseong's hot summer must-have items. charming styling to bring out a perfect body line. hello. i go very well with the hot summer theme. i'm kang seunghyun. wait.

where are you going? she looks so cool walking like that. - she's so tall. / - top models are different. - right? / - of course. you wanted to show us that? what are you doing? i've prepared a traveling tip. it's a luggage package. luggage package? (what's the traveling tip?)

what's this? you'll need to bring your hat. the marine look suits you, kwanghee. y'all here? y'all here? - y'all here, seunghyun? / - y'all here? hyoseong, where did this rare lady come from? which country are you from? nothing else matters on vacation. - blocking the sun is so important. / - right.

you do need a sun cap. when you take a trip... - you really need a hat. / - right. - and... / - what's with the books? these are the most important. - no way. / - you know why? it's for social media. i'll show you how to do it. for a moment... (#alone at the beach #sunset and me #love books)

as i read this on the plane, i can calm down my mind. - but... / - i can get ready to have fun. it's good to calm down but the title is... "breeze above the unfamiliar bed." so romantic. "a risque and strange journey." there's a breeze at an unfamiliar bed! goodness.

and next is... ta-da! - what's that? / - guess what it is. what's with the pictures? - what's this? / - this is a great item. isn't it a postcard? - eyeliner stickers. / - what's this? eyeliner stickers. - you stick the eyeliner like a sticker. / - oh, my... - this works? / - yeah.

if this exists... at the beach... - some people want heavy makeup. / - yeah. - right. / - it gets removed easily. but i bet this won't be removed so easily. ta-da! - like this? / - you only need this, no tools. you can enjoy fancy eye makeup. - it's great since you can go clubbing. / - of course. all the items are great today.

the next one is too. it could really shock you two. - i can't wait. / - hot vacation item. - what's that? / - it's... nail polish! that's not so unique. everyone's wearing nail polish on vacation. - hyoseong already has her nails done. / - right. don't underestimate me. - come here. / - try one, hyoseong.

check it out. colors change with uv rays or water temperature. that's so interesting. i'll put them in hot water. - isn't it interesting? / - the color became lighter. amazing! the color is really pretty. it's kind of blue. let's try cold water this time. i'll go in now.

the color changes right away. amazing. - it becomes dark? / - yeah. you can't stop reacting, right? (hot water) (cold water) you can become like a chameleon. - yeah. / - of course. you have everything, seunghyun. right? i brought these for you. all for you guys.

cotton swabs? folding sunglasses! awesome! guys would have them in their pockets. when there's sunlight... it looks cool. - i think it's cool when they wear them. / - i'll try. sure. put them in here. i'll try it.

try it like i showed you. isn't that kwanghee? - the sun is strong... / - isn't it hwang kwanghee? isn't that a celebrity? - what's that? / - what is that? avengers or what? - celebrities are different. / - he's transforming. awesome. - that's not good. / - what's wrong with him?

his nose bridge looks higher. he looks so artificial. (artificial pretty boy) but sunglasses could take up some room. - right. / - that's right. you could want to keep them with you, then look at the sun too. it can be uncomfortable to hang them here. - that's right. / - as you can fold and store them...

- they're great. / - aren't they cute? next are these... ta-da! what are those? - tear drops? / - these are tear drops! - no. / - we know them too! - okay, put it in your eye then. / - no, wait... they must be edible. vitamins? these? vitamins? - vitamins. / - no, eye makeup remover.

i'll do it at once like this. look. then i rub it. it's really working. - goodness. / - this is eye makeup remover. - amazing. / - don't ever put them in your eyes. amazing. and time for this too. what is it? beer? stop thinking about drinking beer.

this is most important on vacation. - of course liquor is good on vacation. / - right. you can drink it. but you can buy this anywhere. - what about beer? / - it's not that. you can soak cotton pads with flat beer and place them on sunburns. it's very effective for sunburns. - this is a lie. / - that's great.

she's saying that since she loves beer. is it blind trust in alcohol? - no, for real. / - really? beer was that great? of course. beer is wonderful. over a few weeks... foot and body baths are possible. - that's amazing. / - it's interesting. when you forgot to bring stuff on vacation,

you felt upset. - you've all experienced that, right? / - many times. i hope you take everything and enjoy a nice, hot summer. - i'm kang seunghyun. / - that was fun. that's useful. beer is awesome. editor seunghyun's hot summer must-have items. transformer beauty items with a luggage set, tips. the topic is 2015 ready for summer and vacation.

what kind of makeup would we need for vacation? i think super thick sun cream is key. - like yours. / - sun block. but makeup smudges easily in the summer. you go in water too, so maybe waterproof makeup? right, i think that's most important. because one dip in the swimming pool... non-waterproof items give you black eyes. - it's so ugly. / - like a panda bear.

you can have a cool summer vacation. our makeup artist for today will show you how. come on out! mr. hwang banghoon! - nice to see you. / - nice to see you. the makeup artist that captivated the world. he has the hands of a god. hwang banghoon. what kind of makeup will you teach us today? you can have a confident vacation.

i'll show you dolphin makeup... dolphin makeup? - i'll show you dolphin makeup. / - dolphin? but the dolphin is a singing method. (what's that?) mariah carey? mariah carey kind of sounds like a dolphin. (i can do it) (like a dolphin) i'm getting goosebumps.

today's complete beauty theme is dolphin makeup. a perfect waterproof recipe for a hot summer. this is dolphin makeup which stands out in water. - it's totally waterproof. / - waterproof. there's waterproof foundation? girls have to hide these... wrinkles! you shouldn't say it right away. they can tell your age now.

we're still wondering what the answer is. - sorry, they're pores. / - i was about to say acne. - pores? / - pores. apply primer to where you have many pores. if you block the pores with primer, doesn't that give the pores a hard time? don't think of it as blocking them. the primer absorbs the sebum between the pores. you can prevent the pores from coming outside.

and primer doesn't go deep into the pores. you're just slightly covering the surface. - it smoothens your skin. / - it doesn't go in deep. now you're an expert on beauty knowledge. next is sun block. this is very popular these days. it's waterproof sun block. you spread sun cream with a puff like that? you see that your face can become white.

- it doesn't match with your body color. / - white. in order to prevent that, a sponge will be helpful. so this is full prevention of uv rays. what's next? what do you think is next? - what do you think? / - isn't that easy? - foundation of course. / - base. we want to look like we have on full makeup at the beach but not actually have on full makeup.

- right. / - that could be right. so in order to have clean skin, i'll skip the makeup base. huh? then what's next? - foundation. / - foundation. - i'll skip foundation too. / - oh, my... then how do you do the skin makeup and cover all your blemishes?

i'll just use concealer today for the perfect skin makeup. as you add a bit of body temperature, spread the concealer from the center out. you apply it along your skin texture. start here and go towards each direction. think that it's vanishing. you just skip the areas that should be dark. that's right.

apply and vanish on the forehead too. apply concealer only where the sun hits your face. the other areas just have a natural application. you don't need other dark colors. - but it has a contouring effect too. / - yes. - no other shading, right? / - right. now you just have to apply powder. right, you need powder. we won't apply powder.

you know what smudges easily in water? powder and makeup base. - oh, is that so? / - right. this time, it's ocean-like eye makeup. ocean-like? ocean-like eye makeup. - limpid and refreshing? / - ocean-like? i'll go for that look today. i get it.

you're going to use blue eye shadow, right? like seunghyun said, i'll use blue. but not for the eye shadow. it will have an ocean-like, fresh feel though. i'll go for that look. first... i'll use peach tones for the eye makeup. - orange tones. / - pretty colors. - then cream shadows? / - lightly...

yes, cream shadows. of course they're waterproof. the first reason for this peach tone is to create a base for the next aqua blue. you don't want a base that clashes. you want them to work together. so you use a light peach, orange or light pink for a light expression of color. when you're going in the water, you don't want to wear too much eye shadow.

you give up on it. for the accent, he's very detailed. next... i'll add bright colors to make her eyes look bigger. first i'll use aqua for the eyeline. - eyeline. / - isn't that too bright? - a blue and bold eyeline. / - yes. it has a metallic texture. so...

can you open your eyes? you get this look. so pretty... - seunghyun too... / - right. i'll see if she looks prettier than me. it's emerald blue. with seunghyun, the eyeline goes from the inner corner to the end. i only did the ends.

i'd like to say this is a higher level. (bursting out in laughter) next is the mascara. i'll use color mascara. it's another blue. - that's too much. / - the key is... - the key is... / - too much. it's the worst when your mascara smudges. - right. / - right.

the most important thing is that this is waterproof. similar colors instead of two different ones can give you a familiar feel. with vacation fashion or beauty... - you can go a bit over the top. / - right. - yes. / - since her lashes are blue too... dolphins are jumping in her eyes. after that... it's time for lip makeup.

we'll use tint first for the lips. - tint... / - nice. i'm glad he didn't use a dolphin color. i thought he'd give her blue lips too. like a dolphin... it'd be weird if she had on gray. this is a refreshing beauty show. this is most common. - a gradient on the lips. / - yes.

with a gradient, volume is added to thin lips. slightly cover the middle of the lips. - that's a light lip color. / - the color is pretty. and add this if you want moist lips. it has a coating effect. it never smudges in water. but i've been watching you. - you brought great waterproof items. / - right.

instead of a special makeup method, they're all waterproof products. but there were many things... - the concealer... / - right. applying the liner at the ends. there were many things... but... i... don't be nervous. we're almost there.

you're really playing with the artist. i'll make it clear. i said i'm an artist that's all about know-how. know-how more than products. we'll do the cheeks now. this is not waterproof. but you can use it freely. why? for the last step, we'll add a final waterproof stage

for even what wasn't waterproof. start at the middle of the face and go towards the top of your ears. just do the cheeks like this. - are you done? / - yes. so it's complete now. but it's too early to applaud now. this enables you to go in water. this last item makes your skin perfect.

(all focused) it's easiest to mix powder with water. - i'll ask kwanghee to do this. / - what's this? - what is it? / - i'll give you some water. mix the powder well. mix it hard. it doesn't mix well. i doesn't mix at all. i want to try too.

it doesn't mix. - why is that? / - it doesn't mix, right? - it won't mix. / - it's separate. this is amazing. but what is this? - what's this? / - right? it's still dry. look, sir. as you see, you'll use this as the final fixer. so you start with a waterproof item and

end with a waterproof item, so going into water... - will be okay. / - still... the eyeliner can smudge. it won't ever smudge. i'll have her go into water a bit later. - so... / - then... what kind of makeup have we been wearing? - right. / - i don't know. my makeup is smudged right now.

use the waterproof product and place it on top like a light powder. this is like a fixer. so when you come out of the water, water will drop down from your face? it will drop down. i didn't want my makeup to be smudged. that's why i didn't do wild dances on stage. - that was the reason? / - if i had that...

- i would've done cool dances. / - well... we need to see the results. - we need to see first. / - after she gets in water... - let's talk again. / - right. - and with that... / - amazing. she's fully ready to get into water. now it's time to check. come on out, water basin! i've prepared so much but i'm nervous now.

- let's see. / - this could be his last show. please get up. please dunk your face in the water. think it's a pool... she's really doing it. she's really doing it. she's going in, going in. - it's okay, right, sir? / - will it be okay? she's fully wet? stay put and i'll wipe you.

there's no blue water? - how can she be so dry? / - no, no, no. how can this be? i've wipe with this part. you see there's no foundation, right? none at all, none at all. no smudges. her skin hasn't changed. - the powder stayed. / - yeah.

it's dry. her face with makeup went in and out. but the water is clean. - it didn't smudge at all. / - it's so interesting. - her red lips stayed too. / - yeah. how is that possible? you've proved it doesn't smudge. - he's standing so proud. / - really. i could be confident if we filmed this again.

- come again next time. / - yes. 1st step, skin makeup. with pore primer and sun block, make your skin smooth and block uv rays. make your skin look smooth with just a concealer. 2nd step, eye makeup. add vitality with peach shadow suitable for vacation. add blue eyelines to the outer corners of the eyes. curl your lashes with blue mascara along the lines.

3rd step, lip and cheek makeup. add a gradient with tint and match the color with a marker. sponge on the cheeks with the same lip color. 4th step, fixer. use a waterproof powder to dab the skin. you'll sparkle in water. hot summer dolphin makeup is complete.

- 1, 2... / - this is no joke. - man... / - why is he struggling like this? this is a couple workout. you'll start to love each other. her shampoo scent is amazing. take your back off her. don't be silly. - did you hear the news? / - what news? global news is back! - really? / - yeah!

i liked that the most. - it's been such a long time. / - right. - there are so many recent, hot items. / - right. - i wonder what they have for global news. / - yes. what could it be? global news! hi, beauty bible. good afternoon. i'm greeting you from mexico. - mexico. / - mexico.

- hi, beauty bible viewers. / - she's in mexico. this is the oldest city in latin america. puebla, mexico. i'm beauty correspondent in mexico, choi hangyeol. choi hangyeol mexico beauty correspondent we don't know much about mexico. - the korean wave went there recently. / - right. a summer nation with various races. with unique and special beauty trends,

mexico is the country of true beauty. at the hot spot of beauty, mexico, let's find out about renowned real beauty. i am here as a beauty correspondent in mexico. i'll find out the 2015 hot beauty summer trends. (go in search of mexico beauty items!) (where is this?) - nails? / - it's a nail art shop. (working hard on nail art)

(what's mexico's hot beauty item?) what are you doing now? these are witch nails. - witch nails? / - witch nails? no way. 2015 mexico nail trend, witch nails. long nails and beauty specialist... fancy nail art styling that makes you stand out. witch nails are very popular among youth now.

my friends get them for parties or clubs. these are the best fashion. the charm of witch nails is that they're pretty. there are a variety of decorations different from regular nail art. the designs are very detailed and there's a much bigger surface area to design. why are you getting witch nails? i'm going clubbing tonight.

aren't the long, big nails uncomfortable? they're uncomfortable... but they're cool. so i get them to go out for the night. but i think you could poke someone. right! they're dangerous. they're attention-grabbing. it's a beautiful trend. - dress like a witch... / - hi, kwanghee!

a big fan from mexico! i'm a big fan from mexico. if you're interested in witch nails, come to mexico. i'll give them to you as a gift. hello, beauty bible. thank you, everyone. bye. it's here? a magazine...

amazing. they must be popular to be on the cover. goodness, no way. how do you put them on? you could draw a picture. - a whole picture could go on the nail. / - really. try them on your nails. this could be nice for halloween parties but... it'll be nice for halloween parties. look. isn't it scary?

it suits you, hyoseong. try them all. (applying them all) they're pretty, hyoseong. aren't they scary? that must be kwanghee's style. - girls with long nails are pretty. / - really? this length is really okay? they're like "edward scissorhands." hyori had them on stage for last year's award show.

- really? / - when she did "bad girls" at the end. - they were this long? / - yes. - this long. / - but yours are pretty. - aren't mine scary? / - let me see. i really feel like i'm working with witches now. strike a cool pose. you can strike a cool one since you're a model. great pose. but i can't do it since it's so funny.

you're doing well. - you have to do this. / - right. (top model) top models are different. you do it, hyoseong. you go like this. that suits you. that suits you. - do that next week. / - then you poke your nostril. - that's nice. / - that could happen.

you need to have clean nails. you can't dig boogers with short nails. dig from deep inside! - amazing. / - dig nice and deep! this is nice. it's news from mexico. so mexicans love long nails? will i be popular in mexico like this? totally hot.

they'll go crazy when you're at the airport. it's great to find out about unique foreign beauty. it was so fun to learn about beauty in mexico. - which country will be next... / - kwanghee. look forward to next week. next week. it's vacation season now. we all want this for our stomach. - 6-packs? / - yes.

we actually all have stomach muscles. we just can't see due to the fat on top. so if we develop muscles through workouts, we can get 6-packs and various muscles of different shapes. (1st workout for making a 6-pack) (calf touch) lie down on the ground. touch the side of your calf.

- calf. / - calf touch. here's the key. if the calf is too far, it'll be tough. pull in a bit and keep your knees together. tense up the inside of your thighs. as you inhale and exhale... 1. (repeat 5 times) (viewers can follow at home)

- it's a twist. / - really. 2. 3. 4. let's just do five. 5. why is he struggling like this? (go, kwanghee) i'll show you how i do it. watch. so easy...

it looks so easy, right? can you touch your pinkie toes? i'll put my calves further away. - it's easier since they're close. / - make them far. - ready. start with the right side. / - yes. go. let's breathe together. 3. focus on your abs. don't tense your shoulders. - it's so soothing. / - it's not soothing, hyoseong.

it's so soothing. it keeps getting harder since you say it's easy. - i said soothing, not easy. / - it's no home workout. i think you're doing a terrible job. (2nd workout for making a 6-pack) (couple twist) - ab workouts aren't fun alone. / - right. - gil raim. / - gil raim. why are you doing this, ma'am?

what's with you? she didn't say anything. - you can't do this without a boyfriend. / - right. come on, do it on the wall. you must have a partner. yes. don't place your backs together. don't place your backs together. you need some distance. - some distance. / - get your back off her. - her back is so warm. / - get it off now.

and then? you want a straight back. put your knees together. take your heels off the floor a bit. - heels off. / - tilt your upper body for a v shape. he's having a tough time already. with the pelvis as the center, turn your shoulders and give him your water bottle. - give them to me to the other way. / - amazing.

this will be so tough. - go. / - go. what's going on... they're flirting! from this side? - no, this side. / - okay. (backs are gradually sticking together) - get the facial expression. amazing. / - really. i'm giving her the water.

ma'am. - you smelled... / - her shampoo scent is amazing. you show hyoseong and i'll try with seunghyun. you always choose me. it's comfortable when working out. - like a big brother. / - come on, bro. this is hard? - it's easy since there's no love. / - this is no joke.

you don't need love for workouts. this is no joke. - you like it? / - yes. what a twist. you know this, right? you know, back in the day. what's that in grade school? "cheon" for sky, "ji" for earth... "cheon" for sky, "ji" for earth...

no, you have blush on your cheeks... - this. / - right. (bad reenactment) isn't this it? let's have our backs to each other. we shouldn't face each other. - start now. / - go. why do you keep pushing me? it hurts so much.

this part really hurts. my belly hurts, ma'am. it's my first time sweating on tv. (3rd workout for making a 6-pack) (turning ab workout) sit in a v shape, put your hands behind your pelvis. then tense up your stomach. lift your legs now. then turn them in one direction.

- if the body shakes... / - ma'am. is this okay, ma'am? no, it looks bad. look at my face. - i think i can do it alone. / - shall i turn now? - sure. / - can't you do it alone? - it's somewhat... / - i think it's better together. (doing the couple workout alone) the body shouldn't shake for this motion.

only the legs should turn. with your pelvis as the center, use your core. keep your balance as you turn your legs. the same for the opposite side. he keeps lying down. - are you doing it? / - yes. do it with me. you need a partner. go like this. - which way? / - to the left.

this is a great workout. i'm working out hard since i'm getting angry. this will give you a good stomach. - how many did we do? / - 5. - it's much easier, right? / - yes. don't move your upper body. straight like this... this works out different areas. it uses your cores and thighs too.

man... - my stomach is hurting, ma'am. / - 3. - it's a great workout with seunghyun. / - 4. - high five. / - high five. high five... i think i can wear a bikini this summer. they say the abs are the "flowers of the muscles." get a 6-pack this summer. - go for the perfect bikini body challenge. / - yes.

i'll go for the bathing suit challenge. i'll look forward to it. i'll see you next week, ma'am. - see you next week. / - good job. - bye. / - just turn and turn. knees up, touch the opposite calf from your hand. you'll get perfect side abs. with backs together and heels off the ground, give each other a bottle and you'll lose belly fat.

face each other, put hands behind you on the floor. get 6-packs by turning legs with bent knees.